Chewing gum, sugarless 169882
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00.041G  5757
16:10.001G  5182
18:00.015G  5268
18:10.091G  5330
18:20.204G  4479
18:30.027G  4220
18:40G   
20:10.001G  3616
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash1.3G  3177
Caffeine0MG   
Calcium, Ca20MG13001.5%3669
Carbohydrate, by difference94.8G  22
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total0MG5500% 
Copper, Cu0MG0.90% 
Cryptoxanthin, beta0UG   
Energy268KCAL  2452
Energy1121kJ  2455
Fatty acids, total monounsaturated0.093G  5599
Fatty acids, total polyunsaturated0.232G  5129
Fatty acids, total saturated0.058G  6087
Fiber, total dietary2.4G  1632
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Iron, Fe0MG180% 
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg0MG4200% 
Niacin0MG160% 
Phosphorus, P0MG12500% 
Potassium, K0MG34000% 
Protein0G   
Retinol0UG   
Riboflavin0MG1.30% 
Selenium, Se0.5UG550.9%5644
Sodium, Na7MG15000.5%6399
Sugars, total including NLEA0G   
Theobromine0MG   
Thiamin0MG1.20% 
Total lipid (fat)0.4G  6142
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water3.5G  6976
Zinc, Zn0MG110% 

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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