Bacon bits, meatless 169893
Nutrientamount RDI%ranking
10:00G   
12:00.215G  427
14:00.143G  2326
16:02.672G  1585
16:10G   
18:01.026G  2009
18:16.225G  1251
18:212.07G  225
18:31.479G  132
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash5.5G  226
Caffeine0MG   
Calcium, Ca101MG13007.8%1319
Carbohydrate, by difference28.6G  1821
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total134.8MG55024.5%91
Copper, Cu0.539MG0.959.9%436
Cryptoxanthin, beta0UG   
Energy1989kJ  580
Energy476KCAL  576
Fatty acids, total monounsaturated6.225G  1431
Fatty acids, total polyunsaturated13.548G  220
Fatty acids, total saturated4.055G  1975
Fiber, total dietary10.2G  257
Folate, DFE127UG  570
Folate, total127UG  449
Folic acid0UG   
Iron, Fe0.72MG184%5133
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg95MG42022.6%522
Niacin1.6MG1610%4124
Phosphorus, P217MG125017.4%1915
Potassium, K145MG34004.3%5236
Protein32G  173
Retinol0UG   
Riboflavin0.07MG1.35.4%5171
Selenium, Se7.4UG5513.5%3668
Sodium, Na1770MG1500118%91
Sugars, total including NLEA0G   
Theobromine0MG   
Thiamin0.6MG1.250%479
Total lipid (fat)25.9G  745
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-121.2UG2.450%2014
Vitamin B-12, added1.2UG  135
Vitamin B-60.08MG1.74.7%4689
Vitamin B-9 (Folate, food)127UG40031.8%227
Vitamin C1.9MG902.1%2071
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)6.9MG  199
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water8G  6529
Zinc, Zn1.87MG1117%2675

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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