| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.02 | G | | | 1615 |
| 14:0 | 0.1 | G | | | 2785 |
| 16:0 | 0.75 | G | | | 3770 |
| 16:1 | 0.16 | G | | | 2308 |
| 18:0 | 0.54 | G | | | 3128 |
| 18:1 | 0.96 | G | | | 4098 |
| 18:2 | 0.31 | G | | | 3899 |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.944 | G | | | 136 |
| Arginine | 1.454 | G | | | 1442 |
| Ash | 1.6 | G | | | 2434 |
| Aspartic acid | 1.771 | G | | | 1936 |
| Calcium, Ca | 12 | MG | 1300 | 0.9% | 4954 |
| Carbohydrate, by difference | 0 | G | | | |
| Cholesterol | 347 | MG | | | 89 |
| Copper, Cu | 0.924 | MG | 0.9 | 102.7% | 224 |
| Cystine | 0.727 | G | | | 17 |
| Energy | 145 | KCAL | | | 4538 |
| Energy | 607 | kJ | | | 4545 |
| Fatty acids, total monounsaturated | 1.12 | G | | | 4197 |
| Fatty acids, total polyunsaturated | 0.31 | G | | | 4727 |
| Fatty acids, total saturated | 1.39 | G | | | 3901 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 4 | UG | | | 4603 |
| Folate, total | 4 | UG | | | 4916 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 2.293 | G | | | 2793 |
| Glycine | 1.518 | G | | | 507 |
| Histidine | 0.9 | G | | | 709 |
| Iron, Fe | 39.36 | MG | 18 | 218.7% | 36 |
| Isoleucine | 0.968 | G | | | 1595 |
| Leucine | 2.217 | G | | | 643 |
| Lysine | 1.815 | G | | | 1628 |
| Magnesium, Mg | 19 | MG | 420 | 4.5% | 4210 |
| Manganese, Mn | 0.075 | MG | 2.3 | 3.3% | 3173 |
| Methionine | 0.462 | G | | | 2167 |
| Niacin | 5.567 | MG | 16 | 34.8% | 1622 |
| Pantothenic acid | 0.876 | MG | 5 | 17.5% | 1102 |
| Phenylalanine | 1.008 | G | | | 1082 |
| Phosphorus, P | 305 | MG | 1250 | 24.4% | 725 |
| Phytosterols | 0 | MG | | | |
| Potassium, K | 284 | MG | 3400 | 8.4% | 2872 |
| Proline | 1.518 | G | | | 240 |
| Protein | 25.1 | G | | | 1088 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.3 | MG | 1.3 | 23.1% | 1300 |
| Selenium, Se | 91.4 | UG | 55 | 166.2% | 46 |
| Serine | 0.867 | G | | | 1607 |
| Sodium, Na | 57 | MG | 1500 | 3.8% | 4674 |
| Thiamin | 0.048 | MG | 1.2 | 4% | 4965 |
| Threonine | 0.988 | G | | | 1317 |
| Total lipid (fat) | 4.2 | G | | | 4134 |
| Tryptophan | 0.261 | G | | | 1107 |
| Tyrosine | 0.715 | G | | | 1666 |
| Valine | 1.51 | G | | | 321 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 5.02 | UG | 2.4 | 209.2% | 279 |
| Vitamin B-6 | 0.04 | MG | 1.7 | 2.4% | 5717 |
| Vitamin B-9 (Folate, food) | 4 | UG | 400 | 1% | 4575 |
| Vitamin C | 50.3 | MG | 90 | 55.9% | 230 |
| Water | 69.98 | G | | | 2983 |
| Zinc, Zn | 2.79 | MG | 11 | 25.4% | 1960 |