| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.09 | G | | | 552 |
| 12:0 | 0.06 | G | | | 971 |
| 14:0 | 0.88 | G | | | 375 |
| 16:0 | 6.03 | G | | | 423 |
| 16:1 | 1.53 | G | | | 90 |
| 18:0 | 3.86 | G | | | 280 |
| 18:1 | 11.44 | G | | | 472 |
| 18:2 | 0.96 | G | | | 2238 |
| 18:3 | 0.09 | G | | | 2360 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.016 | G | | | 2216 |
| Arginine | 0.871 | G | | | 2633 |
| Ash | 3 | G | | | 928 |
| Aspartic acid | 1.381 | G | | | 2399 |
| Calcium, Ca | 7 | MG | 1300 | 0.5% | 6045 |
| Carbohydrate, by difference | 2.42 | G | | | 4755 |
| Cholesterol | 67 | MG | | | 1976 |
| Copper, Cu | 0.072 | MG | 0.9 | 8% | 4417 |
| Cystine | 0.181 | G | | | 2616 |
| Energy | 312 | KCAL | | | 1930 |
| Energy | 1305 | kJ | | | 1932 |
| Fatty acids, total monounsaturated | 12.97 | G | | | 450 |
| Fatty acids, total polyunsaturated | 1.05 | G | | | 2587 |
| Fatty acids, total saturated | 11.44 | G | | | 446 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 4 | UG | | | 4603 |
| Folate, total | 4 | UG | | | 4916 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 2.298 | G | | | 2786 |
| Glycine | 1.178 | G | | | 1396 |
| Histidine | 0.449 | G | | | 2428 |
| Iron, Fe | 1.76 | MG | 18 | 9.8% | 2911 |
| Isoleucine | 0.609 | G | | | 2593 |
| Leucine | 1.036 | G | | | 2684 |
| Lysine | 1.081 | G | | | 2504 |
| Magnesium, Mg | 13 | MG | 420 | 3.1% | 5305 |
| Manganese, Mn | 0.009 | MG | 2.3 | 0.4% | 5575 |
| Methionine | 0.327 | G | | | 2539 |
| Niacin | 3.19 | MG | 16 | 19.9% | 3225 |
| Pantothenic acid | 0.188 | MG | 5 | 3.8% | 4722 |
| Phenylalanine | 0.508 | G | | | 2883 |
| Phosphorus, P | 105 | MG | 1250 | 8.4% | 4452 |
| Phytosterols | 0 | MG | | | |
| Potassium, K | 176 | MG | 3400 | 5.2% | 4761 |
| Proline | 1.016 | G | | | 1587 |
| Protein | 14.11 | G | | | 2915 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.14 | MG | 1.3 | 10.8% | 3947 |
| Selenium, Se | 14.6 | UG | 55 | 26.5% | 2868 |
| Serine | 0.569 | G | | | 2732 |
| Sodium, Na | 1131 | MG | 1500 | 75.4% | 267 |
| Thiamin | 0.05 | MG | 1.2 | 4.2% | 4852 |
| Threonine | 0.533 | G | | | 2650 |
| Total lipid (fat) | 26.91 | G | | | 695 |
| Tryptophan | 0.129 | G | | | 2780 |
| Tyrosine | 0.46 | G | | | 2617 |
| Valine | 0.621 | G | | | 2733 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 1.86 | UG | 2.4 | 77.5% | 1440 |
| Vitamin B-6 | 0.11 | MG | 1.7 | 6.5% | 4115 |
| Vitamin B-9 (Folate, food) | 4 | UG | 400 | 1% | 4575 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Water | 53.56 | G | | | 5023 |
| Zinc, Zn | 2.8 | MG | 11 | 25.5% | 1946 |