Acerola juice, raw 171687
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.002G  5016
16:00.048G  5686
16:10.001G  5182
18:00.016G  5258
18:10.081G  5374
18:20.046G  5733
18:30.044G  3552
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.2G  7122
Caffeine0MG   
Calcium, Ca10MG13000.8%5422
Carbohydrate, by difference4.8G  4260
Carotene, alpha0UG   
Carotene, beta305UG  432
Cholesterol0MG   
Copper, Cu0.086MG0.99.6%3668
Cryptoxanthin, beta0UG   
Energy96kJ  7242
Energy23KCAL  7238
Fatty acids, total monounsaturated0.082G  5639
Fatty acids, total polyunsaturated0.09G  5940
Fatty acids, total saturated0.068G  5994
Fatty acids, total trans0G   
Fiber, total dietary0.3G  3443
Folate, DFE14UG  2645
Folate, total14UG  2800
Folic acid0UG   
Iron, Fe0.5MG182.8%5700
Lutein + zeaxanthin17UG  1419
Lycopene0UG   
Magnesium, Mg12MG4202.9%5470
Niacin0.4MG162.5%5690
Pantothenic acid0.205MG54.1%4609
Phosphorus, P9MG12500.7%6689
Potassium, K97MG34002.9%6100
Protein0.4G  6866
Retinol0UG   
Riboflavin0.06MG1.34.6%5372
Selenium, Se0.1UG550.2%6151
Sodium, Na3MG15000.2%6866
Sugars, total including NLEA4.5G  1827
Theobromine0MG   
Thiamin0.02MG1.21.7%6092
Total lipid (fat)0.3G  6318
Vitamin A, IU509IU  1053
Vitamin A, RAE25UG9002.8%1740
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.004MG1.70.2%6669
Vitamin B-9 (Folate, food)14UG4003.5%2277
Vitamin C1600MG901777.8%6
Vitamin E (alpha-tocopherol)0.18MG  3574
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)1.4UG  2675
Water94.3G  213
Zinc, Zn0.1MG110.9%6375

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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