| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0 | G | | | |
| 16:1 | 0 | G | | | |
| 18:0 | 0 | G | | | |
| 18:1 | 0 | G | | | |
| 18:2 | 0 | G | | | |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 5.08 | G | | | 258 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 19 | MG | 1300 | 1.5% | 3787 |
| Carbohydrate, by difference | 22.04 | G | | | 2217 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 177 | UG | | | 550 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 11.5 | MG | 550 | 2.1% | 3140 |
| Copper, Cu | 0.189 | MG | 0.9 | 21% | 1472 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 95 | KCAL | | | 5630 |
| Energy | 398 | kJ | | | 5635 |
| Fatty acids, total monounsaturated | 0 | G | | | |
| Fatty acids, total polyunsaturated | 0 | G | | | |
| Fatty acids, total saturated | 0 | G | | | |
| Fiber, total dietary | 1.5 | G | | | 2364 |
| Folate, DFE | 8 | UG | | | 3490 |
| Folate, total | 8 | UG | | | 3749 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 1.37 | MG | 18 | 7.6% | 3630 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 12564 | UG | | | 12 |
| Magnesium, Mg | 17 | MG | 420 | 4% | 4668 |
| Manganese, Mn | 0.174 | MG | 2.3 | 7.6% | 2391 |
| Niacin | 0.913 | MG | 16 | 5.7% | 4786 |
| Phosphorus, P | 33 | MG | 1250 | 2.6% | 5835 |
| Potassium, K | 312 | MG | 3400 | 9.2% | 2365 |
| Protein | 1.25 | G | | | 6242 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.054 | MG | 1.3 | 4.2% | 5573 |
| Selenium, Se | 0.8 | UG | 55 | 1.5% | 5272 |
| Sodium, Na | 1647 | MG | 1500 | 109.8% | 105 |
| Sugars, total including NLEA | 9.82 | G | | | 1200 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.034 | MG | 1.2 | 2.8% | 5550 |
| Total lipid (fat) | 0.23 | G | | | 6479 |
| Vitamin A, IU | 295 | IU | | | 1398 |
| Vitamin A, RAE | 15 | UG | 900 | 1.7% | 2121 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.105 | MG | 1.7 | 6.2% | 4216 |
| Vitamin B-9 (Folate, food) | 8 | UG | 400 | 2% | 3302 |
| Vitamin C | 6.8 | MG | 90 | 7.6% | 1370 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 1.16 | MG | | | 929 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.2 | UG | | | 1881 |
| Water | 71 | G | | | 2842 |
| Zinc, Zn | 0.34 | MG | 11 | 3.1% | 5423 |