Beverages, citrus fruit juice drink, frozen concentrate, prepared with water 171913

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0	G
14:0	0	G
16:0	0.002	G			6477
16:1	0	G
18:0	0	G
18:1	0.002	G			6433
18:2	0.003	G			6498
18:3	0.001	G			6112
18:4	0	G
20:1	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
4:0	0	G
6:0	0	G
8:0	0	G
Alcohol, ethyl	0	G
Ash	0.38	G			6729
Caffeine	0	MG
Calcium, Ca	9	MG	1300	0.7%	5619
Carbohydrate, by difference	11.42	G			3272
Carotene, alpha	2	UG			547
Carotene, beta	8	UG			1553
Cholesterol	0	MG
Copper, Cu	0.035	MG	0.9	3.9%	5994
Cryptoxanthin, beta	28	UG			186
Energy	192	kJ			6701
Energy	46	KCAL			6696
Fatty acids, total monounsaturated	0.002	G			6705
Fatty acids, total polyunsaturated	0.004	G			6746
Fatty acids, total saturated	0.002	G			6877
Fatty acids, total trans	0	G
Fiber, total dietary	0.1	G			3614
Fluoride, F	51	UG			88
Folate, DFE	7	UG			3771
Folate, total	7	UG			4034
Folic acid	0	UG
Iron, Fe	1.12	MG	18	6.2%	4080
Lutein + zeaxanthin	27	UG			1232
Lycopene	0	UG
Magnesium, Mg	6	MG	420	1.4%	6323
Manganese, Mn	0.073	MG	2.3	3.2%	3199
Niacin	0.075	MG	16	0.5%	6665
Pantothenic acid	0.061	MG	5	1.2%	5548
Phosphorus, P	10	MG	1250	0.8%	6647
Potassium, K	112	MG	3400	3.3%	5854
Protein	0.34	G			6940
Retinol	0	UG
Riboflavin	0.01	MG	1.3	0.8%	6785
Selenium, Se	0.1	UG	55	0.2%	6151
Sodium, Na	4	MG	1500	0.3%	6697
Sugars, total including NLEA	8.13	G			1367
Theobromine	0	MG
Thiamin	0.014	MG	1.2	1.2%	6402
Total lipid (fat)	0.03	G			7225
Vitamin A, IU	37	IU			3260
Vitamin A, RAE	2	UG	900	0.2%	3553
Vitamin B-12	0	UG	2.4	0%
Vitamin B-12, added	0	UG
Vitamin B-6	0.019	MG	1.7	1.1%	6386
Vitamin B-9 (Folate, food)	7	UG	400	1.8%	3615
Vitamin C	27.1	MG	90	30.1%	523
Vitamin E (alpha-tocopherol)	0.06	MG			4593
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	0.1	UG			3623
Water	87.83	G			918
Zinc, Zn	0.04	MG	11	0.4%	6728

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.