Pate, goose liver, smoked, canned 172929
Nutrientamount RDI%ranking
10:00G   
12:00.03G  1347
14:00.29G  1393
16:09.45G  141
16:11.4G  110
18:04.58G  188
18:124.04G  161
18:20.57G  2956
18:30.01G  5315
18:40G   
20:10.13G  477
20:40.25G  84
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alanine0.662G  2694
Arginine0.699G  2786
Ash3.05G  898
Aspartic acid1.083G  2626
Calcium, Ca70MG13005.4%1730
Carbohydrate, by difference4.67G  4296
Cholesterol150MG  201
Copper, Cu0.4MG0.944.4%615
Cystine0.153G  2870
Energy462KCAL  649
Energy1933kJ  651
Fatty acids, total monounsaturated25.61G  169
Fatty acids, total polyunsaturated0.84G  2975
Fatty acids, total saturated14.45G  284
Fiber, total dietary0G   
Folate, DFE60UG  1161
Folate, total60UG  1099
Folic acid0UG   
Glutamic acid1.477G  3316
Glycine0.662G  2653
Histidine0.303G  2798
Iron, Fe5.5MG1830.6%546
Isoleucine0.606G  2598
Leucine1.029G  2690
Lysine0.863G  2646
Magnesium, Mg13MG4203.1%5305
Manganese, Mn0.12MG2.35.2%2821
Methionine0.27G  2698
Niacin2.51MG1615.7%3572
Pantothenic acid1.2MG524%545
Phenylalanine0.567G  2711
Phosphorus, P200MG125016%2456
Phytosterols0MG   
Potassium, K138MG34004.1%5375
Proline0.565G  3186
Protein11.4G  3355
Retinol1001UG  68
Riboflavin0.299MG1.323%1338
Selenium, Se44UG5580%323
Serine0.491G  2937
Sodium, Na697MG150046.5%778
Thiamin0.088MG1.27.3%3259
Threonine0.507G  2676
Total lipid (fat)43.84G  329
Tryptophan0.161G  2425
Tyrosine0.401G  2738
Valine0.719G  2548
Vitamin A, IU3333IU  328
Vitamin A, RAE1001UG900111.2%83
Vitamin B-129.4UG2.4391.7%126
Vitamin B-60.06MG1.73.5%5137
Vitamin B-9 (Folate, food)60UG40015%556
Vitamin C0MG900% 
Water37.04G  5736
Zinc, Zn0.92MG118.4%3810

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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