Beverages, tea, instant, lemon, sweetened, prepared with water 175090
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00.007G  6387
16:10G   
18:00G   
18:10.002G  6433
18:20.013G  6341
18:30.005G  5817
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.13G  7271
Caffeine3MG  198
Calcium, Ca2MG13000.2%7156
Carbohydrate, by difference8.61G  3640
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Copper, Cu0.007MG0.90.8%6779
Cryptoxanthin, beta0UG   
Energy147kJ  6957
Energy35KCAL  6955
Fatty acids, total monounsaturated0.002G  6705
Fatty acids, total polyunsaturated0.018G  6631
Fatty acids, total saturated0.008G  6793
Fatty acids, total trans0G   
Fiber, total dietary0.1G  3614
Fluoride, F115.8UG  16
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Iron, Fe0.02MG180.1%7228
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg1MG4200.2%6887
Manganese, Mn0.124MG2.35.4%2802
Niacin0.011MG160.1%6880
Pantothenic acid0MG50% 
Phosphorus, P0MG12500% 
Potassium, K15MG34000.4%6979
Protein0.01G  7270
Retinol0UG   
Riboflavin0MG1.30% 
Selenium, Se0.1UG550.2%6151
Sodium, Na2MG15000.1%6996
Sugars, total including NLEA8.33G  1337
Theobromine0MG   
Thiamin0.001MG1.20.1%6858
Total lipid (fat)0.06G  7175
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.001MG1.70.1%6706
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water91.18G  516
Zinc, Zn0.01MG110.1%6933

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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