| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.218 | G | | | 4898 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.036 | G | | | 4998 |
| 18:1 | 0.484 | G | | | 4608 |
| 18:2 | 1.16 | G | | | 2015 |
| 18:3 | 0.014 | G | | | 5004 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 1.1 | G | | | 4044 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 82 | MG | 1300 | 6.3% | 1570 |
| Carbohydrate, by difference | 5.3 | G | | | 4173 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 0 | MG | 550 | 0% | |
| Copper, Cu | 0.02 | MG | 0.9 | 2.2% | 6399 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 191 | kJ | | | 6718 |
| Energy | 46 | KCAL | | | 6696 |
| Fatty acids, total monounsaturated | 0.484 | G | | | 4848 |
| Fatty acids, total polyunsaturated | 1.174 | G | | | 2410 |
| Fatty acids, total saturated | 0.254 | G | | | 5284 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 0 | UG | | | |
| Folate, total | 0 | UG | | | |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.1 | MG | 18 | 0.6% | 6909 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 1 | MG | 420 | 0.2% | 6887 |
| Niacin | 0.1 | MG | 16 | 0.6% | 6518 |
| Phosphorus, P | 100 | MG | 1250 | 8% | 4538 |
| Potassium, K | 150 | MG | 3400 | 4.4% | 5154 |
| Protein | 1.6 | G | | | 6059 |
| Retinol | 61 | UG | | | 612 |
| Riboflavin | 0 | MG | 1.3 | 0% | |
| Selenium, Se | 1.8 | UG | 55 | 3.3% | 4777 |
| Sodium, Na | 55 | MG | 1500 | 3.7% | 4809 |
| Sugars, total including NLEA | 5.3 | G | | | 1678 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0 | MG | 1.2 | 0% | |
| Total lipid (fat) | 2 | G | | | 5031 |
| Vitamin A, IU | 203 | IU | | | 1755 |
| Vitamin A, RAE | 61 | UG | 900 | 6.8% | 995 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0 | MG | 1.7 | 0% | |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 1.1 | UG | | | 383 |
| Vitamin D (D2 + D3), International Units | 42 | IU | | | 417 |
| Vitamin D2 (ergocalciferol) | 1.1 | UG | | | 13 |
| Vitamin E (alpha-tocopherol) | 0 | MG | | | |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 90 | G | | | 640 |
| Zinc, Zn | 0.1 | MG | 11 | 0.9% | 6375 |