| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.012 | G | | | 6272 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.002 | G | | | 6107 |
| 18:1 | 0.013 | G | | | 6037 |
| 18:2 | 0.038 | G | | | 5870 |
| 18:3 | 0.004 | G | | | 5893 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 5.58 | G | | | 217 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 55 | MG | 1300 | 4.2% | 2039 |
| Carbohydrate, by difference | 82.32 | G | | | 172 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 22 | UG | | | 1237 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 177 | MG | 550 | 32.2% | 62 |
| Copper, Cu | 1.916 | MG | 0.9 | 212.9% | 58 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 1383 | kJ | | | 1771 |
| Energy | 331 | KCAL | | | 1757 |
| Fatty acids, total monounsaturated | 0.013 | G | | | 6326 |
| Fatty acids, total polyunsaturated | 0.041 | G | | | 6370 |
| Fatty acids, total saturated | 0.014 | G | | | 6670 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 3.9 | G | | | 989 |
| Folate, DFE | 0 | UG | | | |
| Folate, total | 0 | UG | | | |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 1.81 | MG | 18 | 10.1% | 2818 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 2 | MG | 420 | 0.5% | 6760 |
| Niacin | 0 | MG | 16 | 0% | |
| Phosphorus, P | 20 | MG | 1250 | 1.6% | 6251 |
| Potassium, K | 3 | MG | 3400 | 0.1% | 7121 |
| Protein | 0.1 | G | | | 7156 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0 | MG | 1.3 | 0% | |
| Selenium, Se | 27 | UG | 55 | 49.1% | 1395 |
| Sodium, Na | 4 | MG | 1500 | 0.3% | 6697 |
| Sugars, total including NLEA | 17.44 | G | | | 769 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0 | MG | 1.2 | 0% | |
| Total lipid (fat) | 0.1 | G | | | 6908 |
| Vitamin A, IU | 37 | IU | | | 3260 |
| Vitamin A, RAE | 2 | UG | 900 | 0.2% | 3553 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0 | MG | 1.7 | 0% | |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.51 | MG | | | 1850 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 3.8 | UG | | | 1455 |
| Water | 11.9 | G | | | 6251 |
| Zinc, Zn | 4.24 | MG | 11 | 38.5% | 1170 |