| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.02 | G | | | 4054 |
| 14:1 | 0 | G | | | |
| 15:0 | 0.007 | G | | | 1106 |
| 15:1 | 0 | G | | | |
| 16:0 | 4.267 | G | | | 842 |
| 16:1 | 0.109 | G | | | 2761 |
| 16:1 c | 0.109 | G | | | 661 |
| 16:1 t | 0 | G | | | |
| 17:0 | 0.047 | G | | | 1012 |
| 17:1 | 0.036 | G | | | 534 |
| 18:0 | 2.037 | G | | | 949 |
| 18:1 | 27.242 | G | | | 128 |
| 18:1 c | 27.226 | G | | | 36 |
| 18:1 t | 0.016 | G | | | 1485 |
| 18:2 | 17.429 | G | | | 135 |
| 18:2 CLAs | 0 | G | | | |
| 18:2 n-6 c,c | 17.412 | G | | | 43 |
| 18:2 t not further defined | 0.017 | G | | | 675 |
| 18:3 | 2.025 | G | | | 90 |
| 18:3 n-3 c,c,c (ALA) | 2.017 | G | | | 40 |
| 18:3 n-6 c,c,c | 0.008 | G | | | 393 |
| 18:3i | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:0 | 0.238 | G | | | 81 |
| 20:1 | 0.202 | G | | | 277 |
| 20:2 n-6 c,c | 0.006 | G | | | 772 |
| 20:3 | 0 | G | | | |
| 20:3 n-3 | 0 | G | | | |
| 20:3 n-6 | 0 | G | | | |
| 20:4 | 0.011 | G | | | 2909 |
| 20:5 n-3 (EPA) | 0.008 | G | | | 690 |
| 22:0 | 0.254 | G | | | 63 |
| 22:1 | 0.007 | G | | | 439 |
| 22:1 c | 0.007 | G | | | 103 |
| 22:1 t | 0 | G | | | |
| 22:4 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 24:0 | 0.153 | G | | | 27 |
| 24:1 c | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Ash | 2.66 | G | | | 1206 |
| Calcium, Ca | 106 | MG | 1300 | 8.2% | 1256 |
| Carbohydrate, by difference | 24.62 | G | | | 2030 |
| Copper, Cu | 1.14 | MG | 0.9 | 126.7% | 165 |
| Energy | 608 | KCAL | | | 199 |
| Energy | 2544 | kJ | | | 199 |
| Fatty acids, total monounsaturated | 27.596 | G | | | 150 |
| Fatty acids, total polyunsaturated | 19.479 | G | | | 142 |
| Fatty acids, total saturated | 7.023 | G | | | 1061 |
| Fatty acids, total trans | 0.033 | G | | | 1781 |
| Fatty acids, total trans-monoenoic | 0.016 | G | | | 1481 |
| Fatty acids, total trans-polyenoic | 0.017 | G | | | 828 |
| Fiber, total dietary | 7.1 | G | | | 491 |
| Folate, total | 60 | UG | | | 1099 |
| Fructose | 0 | G | | | |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0 | G | | | |
| Iron, Fe | 3.22 | MG | 18 | 17.9% | 1146 |
| Lactose | 0 | G | | | |
| Magnesium, Mg | 202 | MG | 420 | 48.1% | 182 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 2.61 | MG | 2.3 | 113.5% | 181 |
| Niacin | 3.74 | MG | 16 | 23.4% | 2837 |
| Pantothenic acid | 0.54 | MG | 5 | 10.8% | 2560 |
| Phosphorus, P | 412 | MG | 1250 | 33% | 350 |
| Potassium, K | 585 | MG | 3400 | 17.2% | 427 |
| Protein | 18 | G | | | 2448 |
| Selenium, Se | 3.7 | UG | 55 | 6.7% | 4169 |
| Sodium, Na | 113 | MG | 1500 | 7.5% | 2991 |
| Sucrose | 3.9 | G | | | 269 |
| Sugars, total including NLEA | 3.9 | G | | | 1987 |
| Thiamin | 0.18 | MG | 1.2 | 15% | 1898 |
| Total lipid (fat) | 53.2 | G | | | 235 |
| Vitamin B-9 (Folate, food) | 60 | UG | 400 | 15% | 556 |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (Menaquinone-4) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 4.3 | UG | | | 1358 |
| Water | 1.52 | G | | | 7360 |
| Zinc, Zn | 3.76 | MG | 11 | 34.2% | 1392 |