PIZZA HUT 14" Sausage Pizza, Pan Crust 170372

Nutrient	amount		RDI	%	ranking
10:0	0.099	G			528
12:0	0.117	G			619
14:0	0.45	G			921
14:1	0.033	G			695
15:0	0.045	G			374
15:1	0	G
16:0	2.676	G			1584
16:1	0.197	G			2035
16:1 c	0.181	G			472
16:1 t	0.016	G			307
17:0	0.047	G			1012
17:1	0.024	G			666
18:0	1.191	G			1732
18:1	3.934	G			2071
18:1 c	3.805	G			632
18:1 t	0.129	G			886
18:2	3.258	G			856
18:2 CLAs	0.036	G			442
18:2 n-6 c,c	3.168	G			312
18:2 t not further defined	0.055	G			304
18:3	0.352	G			693
18:3 n-3 c,c,c (ALA)	0.348	G			251
18:3 n-6 c,c,c	0.004	G			514
18:4	0.001	G			400
20:0	0.029	G			627
20:1	0.08	G			759
20:2 n-6 c,c	0.038	G			189
20:3	0.02	G			230
20:3 n-3	0.006	G			52
20:3 n-6	0.014	G			330
20:4	0.03	G			2162
20:5 n-3 (EPA)	0.004	G			850
22:0	0.02	G			510
22:1	0.003	G			612
22:1 c	0.003	G			209
22:1 t	0	G
22:4	0.011	G			223
22:5 n-3 (DPA)	0.007	G			1186
22:6 n-3 (DHA)	0.002	G			1111
24:0	0.008	G			589
24:1 c	0.002	G			300
4:0	0.073	G			362
6:0	0.056	G			382
8:0	0.039	G			621
Ash	2.18	G			1657
Calcium, Ca	132	MG	1300	10.2%	940
Carbohydrate, by difference	29.56	G			1784
Cholesterol	23	MG			3176
Copper, Cu	0.101	MG	0.9	11.2%	3038
Energy	1202	kJ			2182
Energy	287	KCAL			2182
Fatty acids, total monounsaturated	4.273	G			2164
Fatty acids, total polyunsaturated	3.723	G			872
Fatty acids, total saturated	4.855	G			1618
Fatty acids, total trans	0.2	G			942
Fatty acids, total trans-monoenoic	0.145	G			861
Fatty acids, total trans-polyenoic	0.055	G			363
Fiber, total dietary	2	G			1907
Fructose	0.37	G			745
Galactose	0.08	G			106
Glucose (dextrose)	0.33	G			914
Iron, Fe	2.39	MG	18	13.3%	1951
Lactose	0.33	G			272
Magnesium, Mg	21	MG	420	5%	3631
Maltose	0.7	G			242
Manganese, Mn	0.375	MG	2.3	16.3%	1383
Niacin	3.83	MG	16	23.9%	2772
Phosphorus, P	179	MG	1250	14.3%	3037
Potassium, K	192	MG	3400	5.6%	4436
Protein	11.08	G			3418
Riboflavin	0.2	MG	1.3	15.4%	2785
Selenium, Se	15.8	UG	55	28.7%	2743
Sodium, Na	596	MG	1500	39.7%	1003
Starch	23.47	G			328
Sucrose	0	G
Sugars, total including NLEA	1.82	G			2672
Thiamin	0.4	MG	1.2	33.3%	929
Total lipid (fat)	13.85	G			1850
Vitamin B-12	0.48	UG	2.4	20%	2823
Vitamin B-6	0.09	MG	1.7	5.3%	4509
Vitamin C	1.6	MG	90	1.8%	2174
Water	43.33	G			5544
Zinc, Zn	1.25	MG	11	11.4%	3319

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.