| Nutrient | amount | | RDI | % | ranking |
| 12:0 | 0.001 | G | | | 3544 |
| 14:0 | 0.005 | G | | | 4745 |
| 16:0 | 0.026 | G | | | 5968 |
| 16:1 | 0.005 | G | | | 4714 |
| 18:0 | 0.002 | G | | | 6107 |
| 18:1 | 0.005 | G | | | 6313 |
| 18:2 | 0.002 | G | | | 6513 |
| 18:3 | 0.002 | G | | | 6042 |
| Alanine | 0.02 | G | | | 4699 |
| Arginine | 0.039 | G | | | 4607 |
| Ash | 1.21 | G | | | 3495 |
| Aspartic acid | 0.074 | G | | | 4501 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 15 | MG | 1300 | 1.2% | 4356 |
| Carbohydrate, by difference | 4.31 | G | | | 4364 |
| Carotene, alpha | 2715 | UG | | | 18 |
| Carotene, beta | 2096 | UG | | | 136 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 6.2 | MG | 550 | 1.1% | 3614 |
| Copper, Cu | 0.091 | MG | 0.9 | 10.1% | 3466 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.002 | G | | | 4626 |
| Energy | 18 | KCAL | | | 7377 |
| Energy | 74 | kJ | | | 7388 |
| Fatty acids, total monounsaturated | 0.009 | G | | | 6468 |
| Fatty acids, total polyunsaturated | 0.004 | G | | | 6746 |
| Fatty acids, total saturated | 0.037 | G | | | 6296 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.1 | G | | | 2730 |
| Folate, DFE | 9 | UG | | | 3235 |
| Folate, total | 9 | UG | | | 3485 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.133 | G | | | 4559 |
| Glycine | 0.019 | G | | | 4643 |
| Histidine | 0.011 | G | | | 4684 |
| Iron, Fe | 0.57 | MG | 18 | 3.2% | 5517 |
| Isoleucine | 0.023 | G | | | 4665 |
| Leucine | 0.034 | G | | | 4668 |
| Lutein + zeaxanthin | 1014 | UG | | | 169 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.039 | G | | | 4588 |
| Magnesium, Mg | 9 | MG | 420 | 2.1% | 5974 |
| Manganese, Mn | 0.089 | MG | 2.3 | 3.9% | 3042 |
| Methionine | 0.008 | G | | | 4665 |
| Niacin | 0.413 | MG | 16 | 2.6% | 5659 |
| Pantothenic acid | 0.201 | MG | 5 | 4% | 4630 |
| Phenylalanine | 0.023 | G | | | 4674 |
| Phosphorus, P | 30 | MG | 1250 | 2.4% | 5927 |
| Potassium, K | 230 | MG | 3400 | 6.8% | 3803 |
| Proline | 0.019 | G | | | 4678 |
| Protein | 0.72 | G | | | 6615 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.078 | MG | 1.3 | 6% | 5051 |
| Selenium, Se | 0.2 | UG | 55 | 0.4% | 6019 |
| Serine | 0.032 | G | | | 4575 |
| Sodium, Na | 237 | MG | 1500 | 15.8% | 2474 |
| Sugars, total including NLEA | 2.08 | G | | | 2575 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.031 | MG | 1.2 | 2.6% | 5654 |
| Threonine | 0.021 | G | | | 4676 |
| Total lipid (fat) | 0.07 | G | | | 7139 |
| Tryptophan | 0.009 | G | | | 4553 |
| Tyrosine | 0.03 | G | | | 4453 |
| Valine | 0.025 | G | | | 4681 |
| Vitamin A, IU | 5755 | IU | | | 187 |
| Vitamin A, RAE | 288 | UG | 900 | 32% | 377 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.044 | MG | 1.7 | 2.6% | 5595 |
| Vitamin B-9 (Folate, food) | 9 | UG | 400 | 2.3% | 3008 |
| Vitamin C | 4.7 | MG | 90 | 5.2% | 1585 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.8 | MG | | | 1321 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.8 | UG | | | 3057 |
| Water | 93.69 | G | | | 266 |
| Zinc, Zn | 0.23 | MG | 11 | 2.1% | 5820 |