PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust 170769
Nutrientamount RDI%ranking
10:00.113G  454
12:00.137G  560
14:00.519G  787
14:10.037G  639
15:00.051G  311
15:10G   
16:03.092G  1317
16:10.215G  1891
16:1 c0.196G  432
16:1 t0.018G  282
17:00.05G  963
17:10.024G  666
18:01.251G  1638
18:14.372G  1874
18:1 c4.223G  563
18:1 t0.149G  824
18:22.015G  1354
18:2 CLAs0.038G  418
18:2 n-6 c,c1.923G  439
18:2 t not further defined0.053G  318
18:30.184G  1363
18:3 n-3 c,c,c (ALA)0.18G  446
18:3 n-6 c,c,c0.004G  514
18:40.001G  400
20:00.029G  627
20:10.079G  776
20:2 n-6 c,c0.04G  180
20:30.022G  191
20:3 n-30.006G  52
20:3 n-60.015G  299
20:40.032G  2100
20:5 n-3 (EPA)0.004G  850
22:00.014G  661
22:10.002G  692
22:1 c0.002G  279
22:1 t0G   
22:40.011G  223
22:5 n-3 (DPA)0.006G  1237
22:6 n-3 (DHA)0.001G  1274
24:00.007G  664
24:1 c0.002G  300
4:00.082G  328
6:00.067G  309
8:00.045G  568
Ash2.62G  1235
Calcium, Ca150MG130011.5%767
Carbohydrate, by difference29.39G  1790
Cholesterol26MG  3117
Copper, Cu0.104MG0.911.6%2955
Energy1200kJ  2190
Energy287KCAL  2182
Fatty acids, total monounsaturated4.732G  1957
Fatty acids, total polyunsaturated2.318G  1433
Fatty acids, total saturated5.459G  1436
Fatty acids, total trans0.22G  884
Fatty acids, total trans-monoenoic0.167G  787
Fatty acids, total trans-polyenoic0.053G  378
Fiber, total dietary2.3G  1711
Fructose0.87G  539
Galactose0.09G  98
Glucose (dextrose)0.53G  760
Iron, Fe2.45MG1813.6%1868
Lactose0.23G  297
Magnesium, Mg23MG4205.5%2989
Maltose1G  166
Manganese, Mn0.363MG2.315.8%1422
Niacin4.25MG1626.6%2485
Phosphorus, P191MG125015.3%2732
Potassium, K211MG34006.2%4118
Protein11.92G  3269
Riboflavin0.22MG1.316.9%2406
Selenium, Se18.5UG5533.6%2445
Sodium, Na671MG150044.7%832
Starch23.97G  319
Sucrose0G   
Sugars, total including NLEA2.72G  2355
Thiamin0.36MG1.230%1064
Total lipid (fat)13.5G  1890
Vitamin B-120.49UG2.420.4%2797
Vitamin B-60.09MG1.75.3%4509
Vitamin C2.8MG903.1%1857
Water42.57G  5578
Zinc, Zn1.4MG1112.7%3126

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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