| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.08 | G | | | 801 |
| 14:0 | 0.332 | G | | | 1249 |
| 16:0 | 2.22 | G | | | 1926 |
| 16:1 | 0.372 | G | | | 1167 |
| 18:0 | 1.688 | G | | | 1224 |
| 18:1 | 3.215 | G | | | 2428 |
| 18:2 | 0.281 | G | | | 4057 |
| 18:3 | 0.05 | G | | | 3346 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.03 | G | | | 1672 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 54.5 | G | | | 8 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 60 | MG | 1300 | 4.6% | 1920 |
| Carbohydrate, by difference | 17.4 | G | | | 2652 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 10 | MG | | | 3516 |
| Choline, total | 113.4 | MG | 550 | 20.6% | 237 |
| Copper, Cu | 0 | MG | 0.9 | 0% | |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 893 | kJ | | | 3246 |
| Energy | 213 | KCAL | | | 3246 |
| Fatty acids, total monounsaturated | 3.616 | G | | | 2464 |
| Fatty acids, total polyunsaturated | 0.332 | G | | | 4624 |
| Fatty acids, total saturated | 4.32 | G | | | 1847 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 32 | UG | | | 1692 |
| Folate, total | 32 | UG | | | 1751 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 1 | MG | 18 | 5.6% | 4340 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 51 | MG | 420 | 12.1% | 997 |
| Manganese, Mn | 0.459 | MG | 2.3 | 20% | 1179 |
| Niacin | 4.467 | MG | 16 | 27.9% | 2346 |
| Pantothenic acid | 0.3 | MG | 5 | 6% | 4022 |
| Phosphorus, P | 320 | MG | 1250 | 25.6% | 632 |
| Potassium, K | 446 | MG | 3400 | 13.1% | 782 |
| Protein | 15.97 | G | | | 2720 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.243 | MG | 1.3 | 18.7% | 2015 |
| Selenium, Se | 27.6 | UG | 55 | 50.2% | 1334 |
| Sodium, Na | 26000 | MG | 1500 | 1733.3% | 4 |
| Sugars, total including NLEA | 16.71 | G | | | 793 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.07 | MG | 1.2 | 5.8% | 3922 |
| Total lipid (fat) | 8.89 | G | | | 2800 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 1 | UG | 2.4 | 41.7% | 2141 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.2 | MG | 1.7 | 11.8% | 3015 |
| Vitamin B-9 (Folate, food) | 32 | UG | 400 | 8% | 1071 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 2.17 | MG | | | 556 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 3.2 | UG | | | 1585 |
| Water | 3.27 | G | | | 7024 |
| Zinc, Zn | 0 | MG | 11 | 0% | |