| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.02 | G | | | 1615 |
| 14:0 | 0.09 | G | | | 2916 |
| 16:0 | 0.591 | G | | | 4081 |
| 16:1 | 0.1 | G | | | 2826 |
| 18:0 | 0.451 | G | | | 3397 |
| 18:1 | 0.852 | G | | | 4217 |
| 18:2 | 0.07 | G | | | 5494 |
| 18:3 | 0.01 | G | | | 5315 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.01 | G | | | 2680 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 1.6 | G | | | 2434 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 6 | MG | 1300 | 0.5% | 6278 |
| Carbohydrate, by difference | 4.81 | G | | | 4259 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 3 | MG | | | 3890 |
| Choline, total | 6.3 | MG | 550 | 1.1% | 3602 |
| Copper, Cu | 0.1 | MG | 0.9 | 11.1% | 3078 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 53 | KCAL | | | 6494 |
| Energy | 222 | kJ | | | 6496 |
| Fatty acids, total monounsaturated | 0.962 | G | | | 4351 |
| Fatty acids, total polyunsaturated | 0.08 | G | | | 6012 |
| Fatty acids, total saturated | 1.153 | G | | | 4163 |
| Fiber, total dietary | 0.4 | G | | | 3345 |
| Fluoride, F | 99.2 | UG | | | 23 |
| Folate, DFE | 2 | UG | | | 5239 |
| Folate, total | 2 | UG | | | 5582 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.7 | MG | 18 | 3.9% | 5195 |
| Lutein + zeaxanthin | 1 | UG | | | 1876 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 2 | MG | 420 | 0.5% | 6760 |
| Manganese, Mn | 0.2 | MG | 2.3 | 8.7% | 2227 |
| Niacin | 0.66 | MG | 16 | 4.1% | 5140 |
| Pantothenic acid | 0.02 | MG | 5 | 0.4% | 5853 |
| Phosphorus, P | 30 | MG | 1250 | 2.4% | 5927 |
| Potassium, K | 81 | MG | 3400 | 2.4% | 6315 |
| Protein | 3.75 | G | | | 5063 |
| Retinol | 1 | UG | | | 2719 |
| Riboflavin | 0.036 | MG | 1.3 | 2.8% | 6017 |
| Selenium, Se | 1 | UG | 55 | 1.8% | 5112 |
| Sodium, Na | 633 | MG | 1500 | 42.2% | 911 |
| Sugars, total including NLEA | 0.21 | G | | | 3583 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.032 | MG | 1.2 | 2.7% | 5622 |
| Total lipid (fat) | 2.36 | G | | | 4902 |
| Vitamin A, IU | 3 | IU | | | 4833 |
| Vitamin A, RAE | 1 | UG | 900 | 0.1% | 4032 |
| Vitamin B-12 | 0.1 | UG | 2.4 | 4.2% | 3845 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.01 | MG | 1.7 | 0.6% | 6538 |
| Vitamin B-9 (Folate, food) | 2 | UG | 400 | 0.5% | 5285 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.02 | MG | | | 4854 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.1 | UG | | | 3623 |
| Water | 87.48 | G | | | 985 |
| Zinc, Zn | 1 | MG | 11 | 9.1% | 3668 |