Babyfood, dinner, turkey, rice, and vegetables, toddler 172286
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.007G  4640
16:00.31G  4661
16:10.058G  3332
18:00.078G  4688
18:10.497G  4588
18:20.299G  3971
18:30.01G  5315
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.8G  5679
Caffeine0MG   
Calcium, Ca11MG13000.8%5162
Carbohydrate, by difference7.5G  3804
Carotene, alpha489UG  63
Carotene, beta1116UG  197
Cholesterol7MG  3633
Choline, total13.7MG5502.5%2955
Copper, Cu0.1MG0.911.1%3078
Cryptoxanthin, beta0UG   
Energy60KCAL  6359
Energy249kJ  6385
Fatty acids, total monounsaturated0.555G  4777
Fatty acids, total polyunsaturated0.309G  4743
Fatty acids, total saturated0.5G  4914
Fiber, total dietary0.8G  3033
Fluoride, F44.4UG  103
Folate, DFE3UG  4894
Folate, total3UG  5222
Folic acid0UG   
Iron, Fe0.4MG182.2%5969
Lutein + zeaxanthin137UG  539
Lycopene1175UG  144
Magnesium, Mg14MG4203.3%5154
Manganese, Mn0.23MG2.310%2015
Niacin2.11MG1613.2%3808
Pantothenic acid0.264MG55.3%4259
Phosphorus, P63MG12505%5181
Potassium, K107MG34003.1%5933
Protein3.8G  5045
Retinol0UG   
Riboflavin0.07MG1.35.4%5171
Selenium, Se3.3UG556%4262
Sodium, Na176MG150011.7%2719
Sugars, total including NLEA1.12G  2979
Theobromine0MG   
Thiamin0.07MG1.25.8%3922
Total lipid (fat)1.6G  5233
Vitamin A, IU2268IU  425
Vitamin A, RAE113UG90012.6%677
Vitamin B-120.1UG2.44.2%3845
Vitamin B-12, added0UG   
Vitamin B-60.13MG1.77.6%3784
Vitamin B-9 (Folate, food)3UG4000.8%4905
Vitamin C0.3MG900.3%3038
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units2IU  1733
Vitamin E (alpha-tocopherol)0.15MG  3823
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)2.5UG  1751
Water86.3G  1177
Zinc, Zn0.61MG115.5%4497

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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