Beverages, ABBOTT, EAS whey protein powder 173167
Nutrientamount RDI%ranking
10:00.024G  1258
12:00.014G  1934
14:00.122G  2530
16:01.819G  2336
16:10.018G  4198
18:00.499G  3247
18:10.263G  4914
18:20.821G  2422
18:30.105G  2137
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00.055G  443
6:00.019G  650
8:00.012G  899
Alcohol, ethyl0G   
Ash3.65G  566
Caffeine0MG   
Calcium, Ca256MG130019.7%401
Carbohydrate, by difference17.95G  2594
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol205MG  154
Choline, total81.6MG55014.8%868
Copper, Cu1MG0.9111.1%195
Cryptoxanthin, beta0UG   
Energy385KCAL  1123
Energy1609kJ  1129
Fatty acids, total monounsaturated0.281G  5144
Fatty acids, total polyunsaturated0.926G  2808
Fatty acids, total saturated2.564G  2888
Fatty acids, total trans0G   
Fiber, total dietary0G   
Folate, DFE340UG  160
Folate, total200UG  254
Folic acid200UG  97
Iron, Fe0.92MG185.1%4570
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg181MG42043.1%213
Niacin10MG1662.5%301
Phosphorus, P643MG125051.4%134
Potassium, K564MG340016.6%465
Protein66.67G  11
Retinol15UG  1425
Riboflavin0.857MG1.365.9%256
Selenium, Se24.8UG5545.1%1638
Sodium, Na385MG150025.7%1676
Sugars, total including NLEA5.13G  1696
Theobromine0MG   
Thiamin0.714MG1.259.5%322
Total lipid (fat)5.13G  3789
Vitamin A, IU54IU  2915
Vitamin A, RAE15UG9001.7%2121
Vitamin B-122.27UG2.494.6%1156
Vitamin B-12, added0UG   
Vitamin B-61MG1.758.8%180
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0.8MG900.9%2580
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.38MG  2338
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0.5UG  3182
Water6.61G  6637
Zinc, Zn7.14MG1164.9%337

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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