Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0 | G | | | |
16:1 | 0 | G | | | |
18:0 | 0 | G | | | |
18:1 | 0 | G | | | |
18:2 | 0 | G | | | |
18:3 | 0 | G | | | |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 10.6 | G | | | 28 |
Ash | 0.28 | G | | | 6966 |
Betaine | 0.3 | MG | | | 1726 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 8 | MG | 1300 | 0.6% | 5815 |
Carbohydrate, by difference | 2.61 | G | | | 4719 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 1 | UG | | | 2005 |
Cholesterol | 0 | MG | | | |
Choline, total | 5.7 | MG | 550 | 1% | 3663 |
Copper, Cu | 0.011 | MG | 0.9 | 1.2% | 6634 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 356 | kJ | | | 5828 |
Energy | 85 | KCAL | | | 5820 |
Fatty acids, total monounsaturated | 0 | G | | | |
Fatty acids, total polyunsaturated | 0 | G | | | |
Fatty acids, total saturated | 0 | G | | | |
Fatty acids, total trans | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Fluoride, F | 104.6 | UG | | | 20 |
Folate, DFE | 1 | UG | | | 5458 |
Folate, total | 1 | UG | | | 5808 |
Folic acid | 0 | UG | | | |
Iron, Fe | 0.46 | MG | 18 | 2.6% | 5807 |
Lutein + zeaxanthin | 6 | UG | | | 1686 |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 12 | MG | 420 | 2.9% | 5470 |
Manganese, Mn | 0.132 | MG | 2.3 | 5.7% | 2735 |
Niacin | 0.224 | MG | 16 | 1.4% | 6082 |
Pantothenic acid | 0.03 | MG | 5 | 0.6% | 5799 |
Phosphorus, P | 23 | MG | 1250 | 1.8% | 6177 |
Potassium, K | 127 | MG | 3400 | 3.7% | 5603 |
Protein | 0.07 | G | | | 7207 |
Retinol | 0 | UG | | | |
Riboflavin | 0.031 | MG | 1.3 | 2.4% | 6100 |
Selenium, Se | 0.2 | UG | 55 | 0.4% | 6019 |
Sodium, Na | 4 | MG | 1500 | 0.3% | 6697 |
Sugars, total including NLEA | 0.62 | G | | | 3251 |
Theobromine | 0 | MG | | | |
Thiamin | 0.005 | MG | 1.2 | 0.4% | 6766 |
Total lipid (fat) | 0 | G | | | |
Vitamin A, IU | 2 | IU | | | 4911 |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.057 | MG | 1.7 | 3.4% | 5233 |
Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0.4 | UG | | | 3254 |
Water | 86.49 | G | | | 1150 |
Zinc, Zn | 0.14 | MG | 11 | 1.3% | 6200 |