Beverages, pineapple and grapefruit juice drink, canned 173224
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00.005G  6426
16:10.001G  5182
18:00.002G  6107
18:10.009G  6171
18:20.017G  6269
18:30.011G  5233
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.2G  7122
Caffeine0MG   
Calcium, Ca7MG13000.5%6045
Carbohydrate, by difference11.6G  3244
Carotene, alpha0UG   
Carotene, beta1UG  2005
Cholesterol0MG   
Choline, total0.5MG5500.1%4125
Copper, Cu0.045MG0.95%5654
Cryptoxanthin, beta0UG   
Energy47KCAL  6656
Energy197kJ  6662
Fatty acids, total monounsaturated0.01G  6433
Fatty acids, total polyunsaturated0.028G  6533
Fatty acids, total saturated0.006G  6827
Fatty acids, total trans0G   
Fiber, total dietary0.1G  3614
Fluoride, F49.2UG  95
Folate, DFE9UG  3235
Folate, total9UG  3485
Folic acid0UG   
Iron, Fe0.31MG181.7%6259
Lutein + zeaxanthin1UG  1876
Lycopene0UG   
Magnesium, Mg6MG4201.4%6323
Manganese, Mn0.413MG2.318%1275
Niacin0.267MG161.7%5998
Pantothenic acid0.053MG51.1%5616
Phosphorus, P6MG12500.5%6830
Potassium, K61MG34001.8%6577
Protein0.2G  7056
Retinol0UG   
Riboflavin0.016MG1.31.2%6626
Selenium, Se0.1UG550.2%6151
Sodium, Na14MG15000.9%6077
Sugars, total including NLEA11.52G  1033
Theobromine0MG   
Thiamin0.03MG1.22.5%5680
Total lipid (fat)0.1G  6908
Vitamin A, IU2IU  4911
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.042MG1.72.5%5651
Vitamin B-9 (Folate, food)9UG4002.3%3008
Vitamin C46MG9051.1%262
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.01MG  4944
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0.1UG  3623
Water87.9G  897
Zinc, Zn0.06MG110.5%6621

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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