Beverages, pineapple and orange juice drink, canned 173225
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00G   
16:10G   
18:00G   
18:10G   
18:20G   
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.1G  7302
Caffeine0MG   
Calcium, Ca5MG13000.4%6546
Carbohydrate, by difference11.8G  3209
Carotene, alpha0UG   
Carotene, beta4UG  1750
Cholesterol0MG   
Choline, total0.5MG5500.1%4125
Copper, Cu0.041MG0.94.6%5784
Cryptoxanthin, beta15UG  270
Energy50KCAL  6570
Energy209kJ  6581
Fatty acids, total monounsaturated0G   
Fatty acids, total polyunsaturated0G   
Fatty acids, total saturated0G   
Fatty acids, total trans0G   
Fiber, total dietary0.1G  3614
Fluoride, F49.2UG  95
Folate, DFE9UG  3235
Folate, total9UG  3485
Folic acid0UG   
Iron, Fe0.27MG181.5%6416
Lutein + zeaxanthin12UG  1528
Lycopene0UG   
Magnesium, Mg6MG4201.4%6323
Manganese, Mn0.361MG2.315.7%1432
Niacin0.207MG161.3%6136
Pantothenic acid0.057MG51.1%5583
Phosphorus, P4MG12500.3%6905
Potassium, K46MG34001.4%6678
Protein1.3G  6218
Retinol0UG   
Riboflavin0.019MG1.31.5%6555
Selenium, Se0.1UG550.2%6151
Sodium, Na3MG15000.2%6866
Sugars, total including NLEA11.59G  1029
Theobromine0MG   
Thiamin0.03MG1.22.5%5680
Total lipid (fat)0G   
Vitamin A, IU19IU  3773
Vitamin A, RAE1UG9000.1%4032
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.047MG1.72.8%5505
Vitamin B-9 (Folate, food)9UG4002.3%3008
Vitamin C22.5MG9025%643
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.03MG  4798
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0.1UG  3623
Water86.9G  1089
Zinc, Zn0.06MG110.5%6621

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
Was this information useful?
other: