Babyfood, dinner, vegetables chicken, strained 173498
Nutrientamount RDI%ranking
10:00G   
12:00.002G  3313
14:00.014G  4279
16:00.359G  4543
16:10.088G  2969
18:00.098G  4585
18:10.596G  4483
18:20.334G  3793
18:30.021G  4505
18:40G   
20:10.017G  2284
20:40.004G  3177
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0.001G  1658
22:6 n-3 (DHA)0.001G  1274
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.49G  6500
Caffeine0MG   
Calcium, Ca27MG13002.1%3083
Carbohydrate, by difference8.42G  3665
Carotene, alpha938UG  39
Carotene, beta2009UG  142
Cholesterol11MG  3479
Choline, total9.7MG5501.8%3285
Copper, Cu0.07MG0.97.8%4514
Cryptoxanthin, beta0UG   
Energy247kJ  6387
Energy59KCAL  6386
Fatty acids, total monounsaturated0.712G  4602
Fatty acids, total polyunsaturated0.374G  4439
Fatty acids, total saturated0.496G  4930
Fiber, total dietary2.1G  1854
Folate, DFE5UG  4353
Folate, total5UG  4655
Folic acid0UG   
Fructose0.27G  812
Glucose (dextrose)0.32G  925
Iron, Fe0.53MG182.9%5633
Lactose0G   
Lutein + zeaxanthin72UG  785
Lycopene0UG   
Magnesium, Mg14MG4203.3%5154
Maltose0G   
Manganese, Mn0.15MG2.36.5%2588
Niacin0.72MG164.5%5031
Pantothenic acid0.107MG52.1%5243
Phosphorus, P47MG12503.8%5512
Potassium, K158MG34004.6%5051
Protein2.47G  5611
Retinol0UG   
Riboflavin0.052MG1.34%5626
Selenium, Se2.8UG555.1%4426
Sodium, Na24MG15001.6%5811
Sucrose0.99G  510
Sugars, total including NLEA1.58G  2772
Theobromine0MG   
Thiamin0.032MG1.22.7%5622
Total lipid (fat)1.73G  5155
Vitamin A, IU4132IU  253
Vitamin A, RAE207UG90023%476
Vitamin B-120.01UG2.40.4%4177
Vitamin B-12, added0UG   
Vitamin B-60.072MG1.74.2%4886
Vitamin B-9 (Folate, food)5UG4001.3%4289
Vitamin C0.1MG900.1%3294
Vitamin D (D2 + D3)0.1UG  1215
Vitamin D (D2 + D3), International Units3IU  1584
Vitamin D3 (cholecalciferol)0.1UG  819
Vitamin E (alpha-tocopherol)0.32MG  2577
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)3.4UG  1531
Water86.9G  1089
Zinc, Zn0.48MG114.4%4910

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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