| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.052 | G | | | 1040 |
| 14:0 | 0.121 | G | | | 2536 |
| 15:0 | 0.038 | G | | | 443 |
| 16:0 | 9.604 | G | | | 133 |
| 16:1 | 0.061 | G | | | 3273 |
| 16:1 c | 0.061 | G | | | 827 |
| 17:0 | 0.107 | G | | | 458 |
| 18:0 | 9.959 | G | | | 62 |
| 18:1 | 46.631 | G | | | 28 |
| 18:1 c | 25.077 | G | | | 46 |
| 18:1 t | 21.554 | G | | | 6 |
| 18:2 | 8.478 | G | | | 334 |
| 18:2 i | 2.719 | G | | | 7 |
| 18:2 n-6 c,c | 5.759 | G | | | 181 |
| 18:3 | 0.786 | G | | | 277 |
| 18:3 n-3 c,c,c (ALA) | 0.313 | G | | | 274 |
| 18:3i | 0.473 | G | | | 13 |
| 18:4 | 0 | G | | | |
| 20:0 | 0.284 | G | | | 64 |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:0 | 0.277 | G | | | 59 |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 2 | G | | | 1828 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 66 | MG | 1300 | 5.1% | 1806 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 610 | UG | | | 276 |
| Cholesterol | 0 | MG | | | |
| Copper, Cu | 0 | MG | 0.9 | 0% | |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 714 | KCAL | | | 135 |
| Energy | 2989 | kJ | | | 135 |
| Fatty acids, total monounsaturated | 46.692 | G | | | 37 |
| Fatty acids, total polyunsaturated | 9.265 | G | | | 346 |
| Fatty acids, total saturated | 20.442 | G | | | 136 |
| Fatty acids, total trans | 24.747 | G | | | 6 |
| Fatty acids, total trans-monoenoic | 21.554 | G | | | 6 |
| Fatty acids, total trans-polyenoic | 3.193 | G | | | 8 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 3 | UG | | | 4894 |
| Folate, total | 3 | UG | | | 5222 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0 | MG | 18 | 0% | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 6 | MG | 420 | 1.4% | 6323 |
| Niacin | 0.05 | MG | 16 | 0.3% | 6738 |
| Pantothenic acid | 0.187 | MG | 5 | 3.7% | 4729 |
| Phosphorus, P | 51 | MG | 1250 | 4.1% | 5416 |
| Potassium, K | 94 | MG | 3400 | 2.8% | 6146 |
| Protein | 1.9 | G | | | 5900 |
| Retinol | 981 | UG | | | 74 |
| Riboflavin | 0.081 | MG | 1.3 | 6.2% | 4978 |
| Selenium, Se | 0 | UG | 55 | 0% | |
| Sodium, Na | 879 | MG | 1500 | 58.6% | 474 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.022 | MG | 1.2 | 1.8% | 6011 |
| Total lipid (fat) | 80.2 | G | | | 124 |
| Vitamin A, IU | 4286 | IU | | | 240 |
| Vitamin A, RAE | 1032 | UG | 900 | 114.7% | 81 |
| Vitamin B-12 | 0.21 | UG | 2.4 | 8.8% | 3525 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.019 | MG | 1.7 | 1.1% | 6386 |
| Vitamin B-9 (Folate, food) | 3 | UG | 400 | 0.8% | 4905 |
| Vitamin C | 0.4 | MG | 90 | 0.4% | 2938 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 4.6 | MG | | | 302 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 106.2 | UG | | | 127 |
| Water | 15.8 | G | | | 6128 |
| Zinc, Zn | 0 | MG | 11 | 0% | |