Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 174116
Nutrientamount RDI%ranking
10:00.131G  408
12:01.042G  187
14:00.411G  1013
16:00.199G  4943
16:10G   
18:00.122G  4454
18:10G   
18:20G   
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00.013G  721
8:00.165G  264
Alcohol, ethyl0G   
Ash0.23G  7069
Caffeine0MG   
Calcium, Ca188MG130014.5%562
Carbohydrate, by difference2.92G  4669
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total0MG5500% 
Copper, Cu0MG0.90% 
Cryptoxanthin, beta0UG   
Energy31KCAL  7060
Energy131kJ  7062
Fatty acids, total monounsaturated0G   
Fatty acids, total polyunsaturated0G   
Fatty acids, total saturated2.083G  3240
Fatty acids, total trans0G   
Fiber, total dietary0G   
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Iron, Fe0.3MG181.7%6293
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg0MG4200% 
Niacin0MG160% 
Phosphorus, P0MG12500% 
Potassium, K19MG34000.6%6936
Protein0.21G  7048
Retinol63UG  591
Riboflavin0MG1.30% 
Selenium, Se0UG550% 
Sodium, Na19MG15001.3%5930
Sugars, total including NLEA2.5G  2421
Theobromine0MG   
Thiamin0MG1.20% 
Total lipid (fat)2.08G  4992
Vitamin A, IU208IU  1709
Vitamin A, RAE63UG9007%973
Vitamin B-121.25UG2.452.1%1966
Vitamin B-12, added1.25UG  131
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Vitamin D (D2 + D3)1UG  428
Vitamin D (D2 + D3), International Units42IU  417
Vitamin D2 (ergocalciferol)1UG  15
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water94.57G  193
Zinc, Zn0MG110% 

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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