Alcoholic beverage, malt beer, hard lemonade 174141
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00G   
16:10G   
18:00G   
18:10G   
18:20G   
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl4G  63
Ash0.13G  7271
Caffeine0MG   
Calcium, Ca4MG13000.3%6799
Carbohydrate, by difference10.07G  3459
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total4.4MG5500.8%3792
Copper, Cu0.008MG0.90.9%6755
Cryptoxanthin, beta0UG   
Energy68KCAL  6161
Energy284kJ  6177
Fatty acids, total monounsaturated0G   
Fatty acids, total polyunsaturated0G   
Fatty acids, total saturated0G   
Fiber, total dietary0G   
Folate, DFE4UG  4603
Folate, total4UG  4916
Folic acid0UG   
Fructose3.91G  163
Galactose0G   
Glucose (dextrose)3.55G  162
Iron, Fe0.03MG180.2%7180
Lactose0G   
Lutein + zeaxanthin1UG  1876
Lycopene0UG   
Magnesium, Mg4MG4201%6565
Maltose0.1G  550
Manganese, Mn0.006MG2.30.3%5837
Niacin0.225MG161.4%6079
Pantothenic acid0.041MG50.8%5721
Phosphorus, P7MG12500.6%6778
Potassium, K27MG34000.8%6849
Protein0G   
Retinol0UG   
Riboflavin0.01MG1.30.8%6785
Selenium, Se0.3UG550.5%5910
Sodium, Na5MG15000.3%6565
Starch0G   
Sucrose2.11G  379
Sugars, total including NLEA9.77G  1205
Theobromine0MG   
Thiamin0.006MG1.20.5%6738
Total lipid (fat)0G   
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120.01UG2.40.4%4177
Vitamin B-12, added0UG   
Vitamin B-60.022MG1.71.3%6281
Vitamin B-9 (Folate, food)4UG4001%4575
Vitamin C2.8MG903.1%1857
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.02MG  4854
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water85.74G  1228
Zinc, Zn0.01MG110.1%6933

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
Was this information useful?
other: