| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 1.076 | G | | | 50 |
| 12:0 | 13.79 | G | | | 24 |
| 14:0 | 4.674 | G | | | 40 |
| 16:0 | 2.344 | G | | | 1824 |
| 16:1 | 0.007 | G | | | 4615 |
| 18:0 | 1.722 | G | | | 1189 |
| 18:1 | 2.25 | G | | | 3018 |
| 18:2 | 0.974 | G | | | 2221 |
| 18:3 | 0.034 | G | | | 3901 |
| 18:4 | 0 | G | | | |
| 20:0 | 0.01 | G | | | 1230 |
| 20:1 | 0.014 | G | | | 2433 |
| 20:4 | 0.034 | G | | | 2044 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0.06 | G | | | 357 |
| 8:0 | 1.092 | G | | | 48 |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.9 | G | | | 5322 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 34 | MG | 1300 | 2.6% | 2732 |
| Carbohydrate, by difference | 67.1 | G | | | 750 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 10.9 | MG | 550 | 2% | 3177 |
| Copper, Cu | 0.003 | MG | 0.9 | 0.3% | 6849 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 539 | KCAL | | | 330 |
| Energy | 2254 | kJ | | | 332 |
| Fatty acids, total monounsaturated | 2.271 | G | | | 3266 |
| Fatty acids, total polyunsaturated | 1.041 | G | | | 2608 |
| Fatty acids, total saturated | 24.1 | G | | | 100 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 1 | UG | | | 5458 |
| Folate, total | 1 | UG | | | 5808 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.08 | MG | 18 | 0.4% | 6972 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 5 | MG | 420 | 1.2% | 6412 |
| Manganese, Mn | 0.002 | MG | 2.3 | 0.1% | 6084 |
| Niacin | 0.049 | MG | 16 | 0.3% | 6742 |
| Pantothenic acid | 0.148 | MG | 5 | 3% | 4967 |
| Phosphorus, P | 31 | MG | 1250 | 2.5% | 5902 |
| Potassium, K | 64 | MG | 3400 | 1.9% | 6544 |
| Protein | 2.2 | G | | | 5729 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.075 | MG | 1.3 | 5.8% | 5091 |
| Selenium, Se | 1.3 | UG | 55 | 2.4% | 4980 |
| Sodium, Na | 89 | MG | 1500 | 5.9% | 3261 |
| Sugars, total including NLEA | 67.1 | G | | | 65 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.015 | MG | 1.2 | 1.3% | 6341 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, gamma | 0.03 | MG | | | 1101 |
| Total lipid (fat) | 29.05 | G | | | 594 |
| Vitamin A, IU | 1 | IU | | | 5007 |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0.1 | UG | 2.4 | 4.2% | 3845 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.016 | MG | 1.7 | 0.9% | 6437 |
| Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
| Vitamin C | 0.1 | MG | 90 | 0.1% | 3294 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.68 | MG | | | 1491 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 6.5 | UG | | | 1025 |
| Water | 0.75 | G | | | 7455 |
| Zinc, Zn | 0.11 | MG | 11 | 1% | 6321 |