Candies, taffy, prepared-from-recipe 169670
Nutrientamount RDI%ranking
10:00.101G  506
12:00.103G  664
14:00.297G  1370
16:00.865G  3550
16:10.038G  3699
16:1 c0.038G  957
17:00.022G  1419
18:00.399G  3564
18:10.796G  4270
18:1 c0.677G  1553
18:1 t0.119G  903
18:20.109G  5152
18:2 CLAs0.011G  952
18:2 i0.012G  45
18:2 n-6 c,c0.086G  1661
18:30.013G  5076
18:3 n-3 c,c,c (ALA)0.013G  1544
18:40G   
20:00.005G  1686
20:10.004G  3272
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00.129G  211
6:00.08G  242
8:00.047G  554
Ash0.18G  7203
Caffeine0MG   
Calcium, Ca8MG13000.6%5815
Carbohydrate, by difference91.56G  45
Carotene, alpha0UG   
Carotene, beta6UG  1626
Cholesterol9MG  3553
Copper, Cu0MG0.90% 
Cryptoxanthin, beta0UG   
Energy1660kJ  994
Energy397KCAL  987
Fatty acids, total monounsaturated0.838G  4475
Fatty acids, total polyunsaturated0.121G  5747
Fatty acids, total saturated2.049G  3272
Fatty acids, total trans0.131G  1206
Fatty acids, total trans-monoenoic0.119G  924
Fatty acids, total trans-polyenoic0.012G  961
Fiber, total dietary0G   
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Iron, Fe0.01MG180.1%7267
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg0MG4200% 
Manganese, Mn0MG2.30% 
Niacin0.002MG160%6930
Pantothenic acid0.004MG50.1%5951
Phosphorus, P1MG12500.1%7009
Potassium, K3MG34000.1%7121
Protein0.03G  7262
Retinol27UG  1118
Riboflavin0.012MG1.30.9%6757
Selenium, Se0.7UG551.3%5340
Sodium, Na52MG15003.5%4979
Sugars, total including NLEA68.48G  59
Theobromine0MG   
Thiamin0.028MG1.22.3%5813
Total lipid (fat)3.33G  4522
Vitamin A, IU100IU  2420
Vitamin A, RAE27UG9003%1664
Vitamin B-120.01UG2.40.4%4177
Vitamin B-12, added0UG   
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Vitamin E (alpha-tocopherol)0.09MG  4333
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0.3UG  3335
Water4.85G  6828
Zinc, Zn0.21MG111.9%5900

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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