Candies, fruit snacks, with high vitamin C 170279
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00G   
16:10G   
18:00G   
18:10G   
18:20G   
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.11G  7293
Betaine0MG   
Caffeine0MG   
Calcium, Ca0MG13000% 
Carbohydrate, by difference87.97G  87
Carotene, alpha0UG   
Carotene, beta1UG  2005
Cholesterol0MG   
Choline, total0.3MG5500.1%4170
Copper, Cu0.015MG0.91.7%6556
Cryptoxanthin, beta3UG  477
Energy352KCAL  1533
Energy1474kJ  1533
Fatty acids, total monounsaturated0G   
Fatty acids, total polyunsaturated0G   
Fatty acids, total saturated0G   
Fatty acids, total trans0G   
Fiber, total dietary0G   
Fluoride, F0.5UG  450
Folate, DFE1UG  5458
Folate, total1UG  5808
Folic acid0UG   
Iron, Fe0MG180% 
Lutein + zeaxanthin3UG  1800
Lycopene0UG   
Magnesium, Mg1MG4200.2%6887
Manganese, Mn0.014MG2.30.6%4780
Niacin0.008MG160.1%6898
Pantothenic acid0.006MG50.1%5941
Phosphorus, P3MG12500.2%6942
Potassium, K8MG34000.2%7062
Protein0.08G  7205
Retinol0UG   
Riboflavin0.008MG1.30.6%6834
Selenium, Se1.1UG552%5070
Sodium, Na23MG15001.5%5832
Sugars, total including NLEA68.18G  60
Theobromine0MG   
Thiamin0.025MG1.22.1%5900
Total lipid (fat)0G   
Vitamin A, IU3IU  4833
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.001MG1.70.1%6706
Vitamin B-9 (Folate, food)1UG4000.3%5524
Vitamin C136.4MG90151.6%50
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (phylloquinone)0UG   
Water11.84G  6257
Zinc, Zn0.19MG111.7%5996

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
Was this information useful?
other: