Oil, industrial, soy, fully hydrogenated 171440
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:010.005G  123
16:10G   
18:083.094G  1
18:11.148G  3914
18:1 c0.287G  1660
18:1 t0.861G  176
18:20.191G  4568
18:2 t not further defined0.191G  49
18:30.191G  1313
18:3 n-3 c,c,c (ALA)0.096G  690
18:3i0.096G  32
18:40G   
20:00.384G  32
20:10.192G  298
20:40G   
20:5 n-3 (EPA)0G   
22:00.386G  28
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00.097G  45
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0G   
Caffeine0MG   
Calcium, Ca0MG13000% 
Carbohydrate, by difference0G   
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total0.2MG5500%4202
Copper, Cu0MG0.90% 
Cryptoxanthin, beta0UG   
Energy3699kJ  26
Energy884KCAL  25
Fatty acids, total monounsaturated1.341G  3984
Fatty acids, total polyunsaturated0.383G  4384
Fatty acids, total saturated93.966G  2
Fatty acids, total trans1.148G  166
Fatty acids, total trans-monoenoic0.861G  179
Fatty acids, total trans-polyenoic0.287G  57
Fiber, total dietary0G   
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Iron, Fe0.05MG180.3%7085
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg0MG4200% 
Niacin0MG160% 
Phosphorus, P0MG12500% 
Potassium, K0MG34000% 
Protein0G   
Retinol0UG   
Riboflavin0MG1.30% 
Selenium, Se0UG550% 
Sodium, Na0MG15000% 
Sugars, total including NLEA0G   
Theobromine0MG   
Thiamin0MG1.20% 
Total lipid (fat)100G  1
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)8.18MG  155
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)183.9UG  75
Water0G   
Zinc, Zn0.01MG110.1%6933

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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