Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 171597
Nutrientamount RDI%ranking
10:00.003G  2593
12:00.001G  3544
14:00.002G  5016
14:10G   
15:10G   
16:00.107G  5261
16:10.003G  4877
18:00.039G  4959
18:10.365G  4765
18:20.429G  3431
18:30.079G  2610
18:40G   
20:00.005G  1686
20:10.008G  2930
20:40G   
20:5 n-3 (EPA)0G   
22:00.004G  1208
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00.002G  1118
4:00.002G  937
6:00G   
8:00.002G  1275
Alcohol, ethyl0G   
Ash1.66G  2356
Caffeine0MG   
Calcium, Ca27MG13002.1%3083
Carbohydrate, by difference8.06G  3717
Carotene, alpha0UG   
Carotene, beta390UG  388
Cholesterol2MG  3949
Choline, total13.7MG5502.5%2955
Copper, Cu0.081MG0.99%3899
Cryptoxanthin, beta0UG   
Energy214kJ  6544
Energy51KCAL  6540
Fatty acids, total monounsaturated0.377G  4995
Fatty acids, total polyunsaturated0.508G  3913
Fatty acids, total saturated0.17G  5514
Fiber, total dietary1.8G  2093
Folate, DFE13UG  2728
Folate, total13UG  2893
Folic acid0UG   
Iron, Fe0.78MG184.3%4981
Lutein + zeaxanthin190UG  452
Lycopene12665UG  11
Magnesium, Mg18MG4204.3%4454
Manganese, Mn0.137MG2.36%2714
Niacin3.917MG1624.5%2710
Phosphorus, P34MG12502.7%5810
Potassium, K319MG34009.4%2222
Protein1.41G  6160
Retinol0UG   
Riboflavin0.061MG1.34.7%5359
Selenium, Se1.1UG552%5070
Sodium, Na30MG15002%5676
Sugars, total including NLEA5.5G  1655
Theobromine0MG   
Thiamin0.024MG1.22%5939
Total lipid (fat)1.48G  5301
Vitamin A, IU650IU  939
Vitamin A, RAE33UG9003.7%1516
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.173MG1.710.2%3292
Vitamin B-9 (Folate, food)13UG4003.3%2391
Vitamin C2MG902.2%2025
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)2.4MG  514
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)13.9UG  651
Water87.39G  996
Zinc, Zn0.2MG111.8%5927

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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