LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust 172050

Nutrient	amount		RDI	%	ranking
10:0	0.154	G			341
12:0	0.181	G			468
14:0	0.614	G			617
14:1	0.048	G			495
15:0	0.062	G			239
15:1	0	G
16:0	2.166	G			1978
16:1	0.113	G			2709
17:0	0.039	G			1136
17:1	0	G
18:0	0.922	G			2231
18:1	2.576	G			2793
18:2	1.534	G			1674
18:3	0.183	G			1368
18:3 n-3 c,c,c (ALA)	0.183	G			440
18:3 n-6 c,c,c	0	G
20:0	0.02	G			822
20:1	0.021	G			2048
20:2 n-6 c,c	0	G
20:3	0	G
20:4	0.011	G			2909
22:0	0.012	G			734
8:0	0.067	G			429
Alanine	0.347	G			3225
Arginine	0.618	G			2885
Ash	2.16	G			1678
Aspartic acid	0.939	G			2748
Calcium, Ca	224	MG	1300	17.2%	457
Carbohydrate, by difference	30.1	G			1761
Cholesterol	23	MG			3176
Copper, Cu	0.116	MG	0.9	12.9%	2557
Cystine	0.473	G			52
Energy	263	KCAL			2512
Energy	1100	kJ			2515
Fatty acids, total monounsaturated	2.757	G			2919
Fatty acids, total polyunsaturated	1.728	G			1826
Fatty acids, total saturated	4.237	G			1881
Fiber, total dietary	1.3	G			2536
Fructose	1.08	G			459
Galactose	0.15	G			51
Glucose (dextrose)	0.94	G			560
Glutamic acid	4.217	G			712
Glycine	0.445	G			2869
Histidine	0.291	G			2835
Hydroxyproline	0	G
Iron, Fe	2.31	MG	18	12.8%	2072
Isoleucine	0.632	G			2542
Lactose	0.07	G			342
Leucine	1.28	G			2430
Lysine	1.112	G			2484
Magnesium, Mg	27	MG	420	6.4%	2061
Maltose	1.42	G			120
Manganese, Mn	0.311	MG	2.3	13.5%	1610
Methionine	0.313	G			2581
Niacin	2.967	MG	16	18.5%	3350
Pantothenic acid	0.57	MG	5	11.4%	2409
Phenylalanine	0.766	G			2110
Phosphorus, P	221	MG	1250	17.7%	1799
Potassium, K	160	MG	3400	4.7%	5023
Proline	1.608	G			181
Protein	12.63	G			3125
Retinol	71	UG			546
Riboflavin	0.273	MG	1.3	21%	1611
Selenium, Se	30	UG	55	54.5%	1088
Serine	0.872	G			1577
Sodium, Na	432	MG	1500	28.8%	1500
Starch	24.07	G			317
Sucrose	0	G
Sugars, total including NLEA	3.66	G			2048
Thiamin	0.44	MG	1.2	36.7%	805
Threonine	0.435	G			2799
Tocopherol, beta	0.05	MG			403
Tocopherol, delta	0.39	MG			320
Tocopherol, gamma	1.25	MG			424
Tocotrienol, alpha	0.04	MG			319
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0	MG
Total lipid (fat)	10.22	G			2492
Tryptophan	0.156	G			2466
Tyrosine	0.506	G			2501
Valine	0.806	G			2395
Vitamin A, IU	334	IU			1309
Vitamin A, RAE	76	UG	900	8.4%	862
Vitamin B-12	0.43	UG	2.4	17.9%	2921
Vitamin C	0	MG	90	0%
Vitamin E (alpha-tocopherol)	0.81	MG			1303
Vitamin K (Dihydrophylloquinone)	0	UG
Vitamin K (phylloquinone)	6.8	UG			996
Water	44.9	G			5481
Zinc, Zn	1.52	MG	11	13.8%	3008

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.