| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.027 | G | | | 5945 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.007 | G | | | 5592 |
| 18:1 | 0.054 | G | | | 5514 |
| 18:2 | 0.127 | G | | | 5015 |
| 18:3 | 0.02 | G | | | 4543 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 16.63 | G | | | 25 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 17 | MG | 1300 | 1.3% | 4058 |
| Carbohydrate, by difference | 7.84 | G | | | 3745 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 27.5 | MG | 550 | 5% | 2209 |
| Copper, Cu | 0.041 | MG | 0.9 | 4.6% | 5784 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 253 | kJ | | | 6357 |
| Energy | 60 | KCAL | | | 6359 |
| Fatty acids, total monounsaturated | 0.06 | G | | | 5748 |
| Fatty acids, total polyunsaturated | 0.147 | G | | | 5599 |
| Fatty acids, total saturated | 0.04 | G | | | 6249 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.5 | G | | | 3283 |
| Folate, DFE | 13 | UG | | | 2728 |
| Folate, total | 13 | UG | | | 2893 |
| Folic acid | 0 | UG | | | |
| Fructose | 0 | G | | | |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.7 | G | | | 660 |
| Iron, Fe | 0.33 | MG | 18 | 1.8% | 6200 |
| Lactose | 0 | G | | | |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 29 | MG | 420 | 6.9% | 1855 |
| Maltose | 0.6 | G | | | 269 |
| Manganese, Mn | 0.1 | MG | 2.3 | 4.3% | 2961 |
| Niacin | 2.828 | MG | 16 | 17.7% | 3413 |
| Pantothenic acid | 0.269 | MG | 5 | 5.4% | 4233 |
| Phosphorus, P | 94 | MG | 1250 | 7.5% | 4675 |
| Potassium, K | 447 | MG | 3400 | 13.1% | 773 |
| Protein | 7 | G | | | 4266 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.109 | MG | 1.3 | 8.4% | 4497 |
| Selenium, Se | 0.8 | UG | 55 | 1.5% | 5272 |
| Sodium, Na | 6820 | MG | 1500 | 454.7% | 17 |
| Sucrose | 0 | G | | | |
| Sugars, total including NLEA | 1.3 | G | | | 2899 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.042 | MG | 1.2 | 3.5% | 5191 |
| Total lipid (fat) | 0.51 | G | | | 5982 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.143 | MG | 1.7 | 8.4% | 3622 |
| Vitamin B-9 (Folate, food) | 13 | UG | 400 | 3.3% | 2391 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0 | MG | | | |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 68.02 | G | | | 3237 |
| Zinc, Zn | 0.23 | MG | 11 | 2.1% | 5820 |