Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink 175108
Nutrientamount RDI%ranking
10:00.001G  2866
12:00.004G  2958
14:00.001G  5187
16:00.001G  6486
16:10G   
18:00G   
18:10.009G  6171
18:20.011G  6375
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00.001G  1402
Alcohol, ethyl0G   
Ash0.2G  7122
Caffeine0MG   
Calcium, Ca1MG13000.1%7236
Carbohydrate, by difference7.84G  3745
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total0MG5500% 
Copper, Cu0MG0.90% 
Cryptoxanthin, beta0UG   
Energy32KCAL  7033
Energy134kJ  7038
Fatty acids, total monounsaturated0.011G  6410
Fatty acids, total polyunsaturated0.028G  6533
Fatty acids, total saturated0.008G  6793
Fatty acids, total trans0G   
Fiber, total dietary0G   
Fluoride, F62UG  66
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Fructose3.22G  196
Glucose (dextrose)2.2G  267
Iron, Fe0.09MG180.5%6940
Lactose0.2G  303
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg0MG4200% 
Maltose0.2G  466
Manganese, Mn0MG2.30% 
Niacin1.565MG169.8%4156
Pantothenic acid0MG50% 
Phosphorus, P1MG12500.1%7009
Potassium, K18MG34000.5%6948
Protein0G   
Retinol0UG   
Riboflavin0MG1.30% 
Selenium, Se0UG550% 
Sodium, Na42MG15002.8%5375
Sucrose0.2G  882
Sugars, total including NLEA6.11G  1590
Theobromine0MG   
Thiamin0.011MG1.20.9%6494
Total lipid (fat)0.05G  7195
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120.91UG2.437.9%2229
Vitamin B-12, added0.91UG  145
Vitamin B-60.153MG1.79%3505
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water91.91G  440
Zinc, Zn0.01MG110.1%6933

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
Was this information useful?
other: