| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.005 | G | | | 4745 |
| 16:0 | 0.28 | G | | | 4746 |
| 16:1 | 0.003 | G | | | 4877 |
| 18:0 | 0.021 | G | | | 5155 |
| 18:1 | 0.422 | G | | | 4690 |
| 18:2 | 0.541 | G | | | 3044 |
| 18:2 i | 0.001 | G | | | 50 |
| 18:3 | 0.018 | G | | | 4724 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.01 | G | | | 2680 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.34 | G | | | 6812 |
| Betaine | 3.1 | MG | | | 1389 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 9 | MG | 1300 | 0.7% | 5619 |
| Carbohydrate, by difference | 12 | G | | | 3175 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 7.4 | MG | 550 | 1.3% | 3503 |
| Copper, Cu | 0.074 | MG | 0.9 | 8.2% | 4307 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 297 | kJ | | | 6110 |
| Energy | 71 | KCAL | | | 6103 |
| Fatty acids, total monounsaturated | 0.435 | G | | | 4911 |
| Fatty acids, total polyunsaturated | 0.559 | G | | | 3713 |
| Fatty acids, total saturated | 0.31 | G | | | 5174 |
| Fatty acids, total trans | 0.001 | G | | | 2122 |
| Fatty acids, total trans-monoenoic | 0 | G | | | |
| Fatty acids, total trans-polyenoic | 0.001 | G | | | 1296 |
| Fiber, total dietary | 1.7 | G | | | 2183 |
| Fluoride, F | 71.6 | UG | | | 41 |
| Folate, DFE | 6 | UG | | | 4096 |
| Folate, total | 6 | UG | | | 4382 |
| Folic acid | 0 | UG | | | |
| Fructose | 0 | G | | | |
| Galactose | 0.02 | G | | | 151 |
| Glucose (dextrose) | 0 | G | | | |
| Iron, Fe | 0.9 | MG | 18 | 5% | 4629 |
| Lactose | 0 | G | | | |
| Lutein + zeaxanthin | 180 | UG | | | 460 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 27 | MG | 420 | 6.4% | 2061 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 0.58 | MG | 2.3 | 25.2% | 947 |
| Niacin | 0.225 | MG | 16 | 1.4% | 6079 |
| Pantothenic acid | 0.311 | MG | 5 | 6.2% | 3948 |
| Phosphorus, P | 77 | MG | 1250 | 6.2% | 4954 |
| Potassium, K | 70 | MG | 3400 | 2.1% | 6477 |
| Protein | 2.54 | G | | | 5570 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.016 | MG | 1.3 | 1.2% | 6626 |
| Selenium, Se | 5.4 | UG | 55 | 9.8% | 3918 |
| Sodium, Na | 71 | MG | 1500 | 4.7% | 3855 |
| Sucrose | 0.25 | G | | | 840 |
| Sugars, total including NLEA | 0.27 | G | | | 3535 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.076 | MG | 1.2 | 6.3% | 3711 |
| Tocopherol, beta | 0.01 | MG | | | 649 |
| Tocopherol, delta | 0 | MG | | | |
| Tocopherol, gamma | 0.03 | MG | | | 1101 |
| Total lipid (fat) | 1.52 | G | | | 5273 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.005 | MG | 1.7 | 0.3% | 6649 |
| Vitamin B-9 (Folate, food) | 6 | UG | 400 | 1.5% | 3987 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin E (alpha-tocopherol) | 0.08 | MG | | | 4425 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.3 | UG | | | 3335 |
| Water | 83.61 | G | | | 1395 |
| Zinc, Zn | 1 | MG | 11 | 9.1% | 3668 |