LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust 172047

Nutrient	amount		RDI	%	ranking
10:0	0.159	G			334
12:0	0.187	G			463
14:0	0.634	G			601
14:1	0.05	G			474
15:0	0.064	G			227
15:1	0	G
16:0	2.115	G			2024
16:1	0.111	G			2728
17:0	0.039	G			1136
17:1	0	G
18:0	0.913	G			2254
18:1	2.201	G			3055
18:2	1.294	G			1880
18:3	0.155	G			1586
18:3 n-3 c,c,c (ALA)	0.155	G			503
18:3 n-6 c,c,c	0	G
20:0	0.016	G			967
20:1	0.019	G			2188
20:2 n-6 c,c	0	G
20:3	0	G
20:4	0.011	G			2909
22:0	0.009	G			901
8:0	0.069	G			417
Alanine	0.256	G			3502
Arginine	0.513	G			3053
Ash	2.18	G			1657
Aspartic acid	0.86	G			2807
Calcium, Ca	233	MG	1300	17.9%	444
Carbohydrate, by difference	31.5	G			1699
Cholesterol	24	MG			3150
Copper, Cu	0.126	MG	0.9	14%	2318
Cystine	0.335	G			507
Energy	1110	kJ			2488
Energy	265	KCAL			2487
Fatty acids, total monounsaturated	2.38	G			3170
Fatty acids, total polyunsaturated	1.461	G			2095
Fatty acids, total saturated	4.206	G			1894
Fiber, total dietary	1.7	G			2183
Fructose	1.13	G			439
Galactose	0.16	G			47
Glucose (dextrose)	0.98	G			542
Glutamic acid	3.997	G			991
Glycine	0.35	G			3113
Histidine	0.36	G			2641
Iron, Fe	2.34	MG	18	13%	2023
Isoleucine	0.547	G			2705
Lactose	0.07	G			342
Leucine	1.137	G			2570
Lysine	0.523	G			2992
Magnesium, Mg	28	MG	420	6.7%	1942
Maltose	1.67	G			94
Manganese, Mn	0.321	MG	2.3	14%	1578
Methionine	0.3	G			2613
Niacin	3.237	MG	16	20.2%	3195
Pantothenic acid	0.447	MG	5	8.9%	3078
Phenylalanine	0.717	G			2292
Phosphorus, P	231	MG	1250	18.5%	1557
Potassium, K	170	MG	3400	5%	4852
Proline	1.09	G			1257
Protein	13.39	G			3021
Retinol	72	UG			543
Riboflavin	0.297	MG	1.3	22.8%	1350
Selenium, Se	31.4	UG	55	57.1%	958
Serine	0.542	G			2785
Sodium, Na	454	MG	1500	30.3%	1421
Starch	25.29	G			286
Sucrose	0	G
Sugars, total including NLEA	4.02	G			1950
Thiamin	0.377	MG	1.2	31.4%	1014
Threonine	0.393	G			2882
Tocopherol, beta	0.04	MG			446
Tocopherol, delta	0.33	MG			361
Tocopherol, gamma	1.05	MG			458
Tocotrienol, alpha	0.01	MG			633
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0	MG
Total lipid (fat)	9.54	G			2637
Tryptophan	0.15	G			2510
Tyrosine	0.503	G			2508
Valine	0.7	G			2586
Vitamin A, IU	360	IU			1261
Vitamin A, RAE	78	UG	900	8.7%	846
Vitamin B-12	0.4	UG	2.4	16.7%	2993
Vitamin C	0	MG	90	0%
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	0.61	MG			1602
Vitamin K (Dihydrophylloquinone)	0	UG
Vitamin K (phylloquinone)	5.9	UG			1086
Water	43.39	G			5539
Zinc, Zn	1.61	MG	11	14.6%	2911

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.