LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust 172048

Nutrient	amount		RDI	%	ranking
10:0	0.146	G			363
12:0	0.167	G			495
14:0	0.599	G			644
14:1	0.05	G			474
15:0	0.061	G			245
15:1	0	G
16:0	2.37	G			1802
16:1	0.162	G			2296
17:0	0.047	G			1012
17:1	0	G
18:0	1.06	G			1970
18:1	2.862	G			2622
18:2	1.42	G			1760
18:3	0.158	G			1567
18:3 n-3 c,c,c (ALA)	0.158	G			497
18:3 n-6 c,c,c	0	G
20:0	0.017	G			931
20:1	0.034	G			1555
20:2 n-6 c,c	0.01	G			587
20:3	0	G
20:4	0.016	G			2776
22:0	0.008	G			965
8:0	0.065	G			437
Alanine	0.293	G			3380
Arginine	0.603	G			2899
Ash	2.33	G			1487
Aspartic acid	0.98	G			2709
Calcium, Ca	210	MG	1300	16.2%	490
Carbohydrate, by difference	31.01	G			1719
Cholesterol	28	MG			3081
Copper, Cu	0.125	MG	0.9	13.9%	2336
Cystine	0.353	G			354
Energy	1142	kJ			2375
Energy	273	KCAL			2370
Fatty acids, total monounsaturated	3.108	G			2735
Fatty acids, total polyunsaturated	1.603	G			1948
Fatty acids, total saturated	4.541	G			1746
Fiber, total dietary	1.7	G			2183
Fructose	1.12	G			442
Galactose	0.14	G			60
Glucose (dextrose)	0.98	G			542
Glutamic acid	4.107	G			862
Glycine	0.44	G			2879
Histidine	0.393	G			2564
Iron, Fe	2.34	MG	18	13%	2023
Isoleucine	0.623	G			2559
Lactose	0.07	G			342
Leucine	1.22	G			2487
Lysine	0.927	G			2605
Magnesium, Mg	28	MG	420	6.7%	1942
Maltose	1.45	G			114
Manganese, Mn	0.338	MG	2.3	14.7%	1508
Methionine	0.323	G			2548
Niacin	3.737	MG	16	23.4%	2846
Pantothenic acid	0.53	MG	5	10.6%	2616
Phenylalanine	0.753	G			2160
Phosphorus, P	224	MG	1250	17.9%	1714
Potassium, K	178	MG	3400	5.2%	4712
Proline	1.43	G			336
Protein	13.59	G			2998
Retinol	65	UG			571
Riboflavin	0.311	MG	1.3	23.9%	1225
Selenium, Se	32	UG	55	58.2%	916
Serine	0.823	G			1813
Sodium, Na	518	MG	1500	34.5%	1212
Starch	24.52	G			307
Sucrose	0	G
Sugars, total including NLEA	3.76	G			2020
Thiamin	0.338	MG	1.2	28.2%	1150
Threonine	0.43	G			2805
Tocopherol, beta	0.04	MG			446
Tocopherol, delta	0.31	MG			373
Tocopherol, gamma	1.05	MG			458
Tocotrienol, alpha	0.07	MG			216
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0.01	MG			430
Total lipid (fat)	10.5	G			2437
Tryptophan	0.13	G			2763
Tyrosine	0.497	G			2528
Valine	0.777	G			2453
Vitamin A, IU	331	IU			1315
Vitamin A, RAE	71	UG	900	7.9%	886
Vitamin B-12	0.52	UG	2.4	21.7%	2724
Vitamin C	0	MG	90	0%
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	0.76	MG			1373
Vitamin K (Dihydrophylloquinone)	0	UG
Vitamin K (phylloquinone)	5.9	UG			1086
Water	42.57	G			5578
Zinc, Zn	1.66	MG	11	15.1%	2861

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.