Salad dressing, blue or roquefort cheese dressing, commercial, regular 173562
Nutrientamount RDI%ranking
10:00.014G  1581
12:00.013G  1972
14:00.084G  3022
16:05.319G  563
16:10.045G  3557
18:02.437G  731
18:113.112G  378
18:224.317G  65
18:33.196G  39
18:40G   
20:10.113G  562
20:40.01G  2941
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0.003G  991
4:00.017G  647
6:00.008G  843
8:00.006G  1075
Alcohol, ethyl0G   
Ash3.2G  792
Betaine2.5MG  1494
Caffeine0MG   
Calcium, Ca37MG13002.8%2594
Carbohydrate, by difference4.77G  4274
Carotene, alpha1UG  595
Carotene, beta4UG  1750
Cholesterol31MG  3024
Choline, total17.9MG5503.3%2591
Copper, Cu0.009MG0.91%6718
Cryptoxanthin, beta1UG  601
Energy2027kJ  545
Energy484KCAL  545
Fatty acids, total monounsaturated13.279G  429
Fatty acids, total polyunsaturated27.545G  69
Fatty acids, total saturated8.275G  837
Fatty acids, total trans1.34G  123
Fiber, total dietary0.4G  3345
Fluoride, F27UG  184
Folate, DFE5UG  4353
Folate, total5UG  4655
Folic acid0UG   
Iron, Fe0.09MG180.5%6940
Lutein + zeaxanthin26UG  1255
Lycopene0UG   
Magnesium, Mg8MG4201.9%6083
Manganese, Mn0.006MG2.30.3%5837
Niacin0.1MG160.6%6518
Pantothenic acid0.388MG57.8%3418
Phosphorus, P74MG12505.9%5007
Potassium, K88MG34002.6%6223
Protein1.37G  6184
Retinol14UG  1467
Riboflavin0.1MG1.37.7%4627
Selenium, Se1UG551.8%5112
Sodium, Na642MG150042.8%895
Sugars, total including NLEA3.48G  2117
Theobromine0MG   
Thiamin0.01MG1.20.8%6534
Total lipid (fat)51.1G  262
Vitamin A, IU73IU  2660
Vitamin A, RAE14UG9001.6%2179
Vitamin B-120.27UG2.411.3%3373
Vitamin B-12, added0UG   
Vitamin B-60.037MG1.72.2%5870
Vitamin B-9 (Folate, food)5UG4001.3%4289
Vitamin C0.7MG900.8%2659
Vitamin D (D2 + D3)0.1UG  1215
Vitamin D (D2 + D3), International Units3IU  1584
Vitamin E (alpha-tocopherol)4.28MG  337
Vitamin E, added0MG150% 
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (Menaquinone-4)0UG   
Vitamin K (phylloquinone)85.9UG  169
Water39.71G  5658
Zinc, Zn0.21MG111.9%5900

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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