Fish, salmon, king (chinook), raw (Alaska Native) 168047
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.3G  1353
14:10.01G  1184
15:00.02G  707
15:10G   
16:01.23G  2985
16:10.55G  706
17:00.02G  1468
17:10.02G  725
18:00.29G  3904
18:12.1G  3120
18:20.09G  5291
18:30.07G  2787
18:40.05G  106
20:00.01G  1230
20:10.76G  57
20:2 n-6 c,c0.02G  332
20:30G   
20:40.08G  710
20:5 n-3 (EPA)0.44G  53
21:50.02G  6
22:00G   
22:10.58G  36
22:40G   
22:5 n-3 (DPA)0.12G  69
22:6 n-3 (DHA)0.71G  60
24:00G   
24:1 c0.07G  12
8:00G   
Alcohol, ethyl0G   
Ash1.25G  3366
Caffeine0MG   
Calcium, Ca42MG13003.2%2428
Carbohydrate, by difference0G   
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol61MG  2330
Cryptoxanthin, beta0UG   
Energy187KCAL  3716
Energy781kJ  3732
Fatty acids, total monounsaturated4.09G  2235
Fatty acids, total polyunsaturated1.599G  1955
Fatty acids, total saturated1.87G  3422
Fiber, total dietary0G   
Folate, total15UG  2695
Fructose0G   
Galactose0G   
Glucose (dextrose)0G   
Iron, Fe0.79MG184.4%4952
Lactose0G   
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg24MG4205.7%2684
Maltose0G   
Niacin8.415MG1652.6%513
Pantothenic acid0.987MG519.7%857
Phosphorus, P208MG125016.6%2203
Potassium, K370MG340010.9%1351
Protein20.25G  2036
Retinol136UG  377
Riboflavin0.169MG1.313%3462
Selenium, Se31UG5556.4%997
Sodium, Na48MG15003.2%5184
Starch0G   
Sucrose0G   
Sugars, total including NLEA0G   
Theobromine0MG   
Thiamin0.161MG1.213.4%2064
Tocopherol, beta0.01MG  649
Tocopherol, delta0MG   
Tocopherol, gamma0.03MG  1101
Tocotrienol, alpha0MG   
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)11.73G  2201
Vitamin A, IU453IU  1112
Vitamin A, RAE136UG90015.1%613
Vitamin B-127.38UG2.4307.5%172
Vitamin B-12, added0UG   
Vitamin B-60.271MG1.715.9%2517
Vitamin B-9 (Folate, food)15UG4003.8%2164
Vitamin C0MG900% 
Vitamin E (alpha-tocopherol)1.49MG  745
Vitamin E, added0MG150% 
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (phylloquinone)0.3UG  3335
Water65.96G  3513
Zinc, Zn0.52MG114.7%4755

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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