Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber 174082
Nutrientamount RDI%ranking
10:00.103G  498
12:00.108G  646
14:00.351G  1181
14:10.006G  1310
15:00.014G  844
15:10G   
16:03.203G  1248
16:10.058G  3332
17:00.03G  1271
17:10G   
18:01.435G  1431
18:13.417G  2304
18:22.611G  1088
18:30.38G  619
18:40.002G  322
20:00.047G  428
20:10.036G  1510
20:2 n-6 c,c0.003G  1050
20:30G   
20:40.028G  2303
20:5 n-3 (EPA)0G   
22:00.028G  406
22:10G   
22:5 n-3 (DPA)0.001G  1658
22:6 n-3 (DHA)0.007G  719
24:00G   
4:00.129G  211
6:00.067G  309
8:00.047G  554
Alcohol, ethyl0G   
Ash2.62G  1235
Caffeine4MG  181
Calcium, Ca149MG130011.5%781
Carbohydrate, by difference69.37G  680
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol93MG  739
Choline, total68.4MG55012.4%1211
Copper, Cu0.243MG0.927%1104
Cryptoxanthin, beta0UG   
Energy1712kJ  886
Energy409KCAL  885
Fatty acids, total monounsaturated3.517G  2525
Fatty acids, total polyunsaturated3.034G  1094
Fatty acids, total saturated5.57G  1403
Fatty acids, total trans0G   
Fiber, total dietary14.9G  126
Folate, DFE105UG  713
Folate, total69UG  963
Folic acid51UG  420
Iron, Fe4.01MG1822.3%820
Lutein + zeaxanthin3UG  1800
Lycopene0UG   
Magnesium, Mg34MG4208.1%1518
Niacin2.102MG1613.1%3816
Pantothenic acid0.452MG59%3042
Phosphorus, P146MG125011.7%3742
Potassium, K193MG34005.7%4416
Protein3.71G  5071
Retinol1UG  2719
Riboflavin0.296MG1.322.8%1360
Selenium, Se20.5UG5537.3%2191
Sodium, Na483MG150032.2%1310
Sugars, total including NLEA33.42G  435
Theobromine132MG  67
Thiamin0.276MG1.223%1374
Total lipid (fat)13G  1979
Vitamin A, IU2IU  4911
Vitamin A, RAE1UG9000.1%4032
Vitamin B-120.18UG2.47.5%3638
Vitamin B-12, added0UG   
Vitamin B-60.046MG1.72.7%5532
Vitamin B-9 (Folate, food)18UG4004.5%1875
Vitamin C0MG900% 
Vitamin D (D2 + D3)0.2UG  999
Vitamin D (D2 + D3), International Units8IU  1039
Vitamin E (alpha-tocopherol)1.13MG  944
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)7.5UG  929
Water11.31G  6285
Zinc, Zn0.73MG116.6%4169

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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