| Nutrient | amount | | RDI | % |
| 10:0 | 0.003 | G | | |
| 12:0 | 0.013 | G | | |
| 14:0 | 0.395 | G | | |
| 14:1 | 0.133 | G | | |
| 15:0 | 0.048 | G | | |
| 15:1 | 0.006 | G | | |
| 16:0 | 2.303 | G | | |
| 16:1 | 0.775 | G | | |
| 17:0 | 0.054 | G | | |
| 17:1 | 0.029 | G | | |
| 18:0 | 1.177 | G | | |
| 18:1 | 1.793 | G | | |
| 18:2 | 0.252 | G | | |
| 18:3 | 0.07 | G | | |
| 18:3 n-6 c,c,c | 0.003 | G | | |
| 20:0 | 0.006 | G | | |
| 20:1 | 0.022 | G | | |
| 20:2 n-6 c,c | 0.003 | G | | |
| 20:3 | 0.003 | G | | |
| 20:4 | 0.08 | G | | |
| 22:0 | 0 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0.003 | G | | |
| Alanine | 1.487 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Arginine | 1.594 | G | | |
| Ash | 1.04 | G | | |
| Aspartic acid | 2.236 | G | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 10 | MG | 1300 | 0.8% |
| Carbohydrate, by difference | 0 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 0 | UG | | |
| Cholesterol | 78 | MG | | |
| Copper, Cu | 0.142 | MG | 0.9 | 15.8% |
| Cryptoxanthin, beta | 0 | UG | | |
| Cystine | 0.262 | G | | |
| Energy | 193 | KCAL | | |
| Energy | 806 | kJ | | |
| Fatty acids, total monounsaturated | 2.757 | G | | |
| Fatty acids, total polyunsaturated | 0.412 | G | | |
| Fatty acids, total saturated | 4.002 | G | | |
| Fiber, total dietary | 0 | G | | |
| Folate, DFE | 8 | UG | | |
| Folate, total | 8 | UG | | |
| Folic acid | 0 | UG | | |
| Glutamic acid | 3.782 | G | | |
| Glycine | 1.356 | G | | |
| Histidine | 0.821 | G | | |
| Hydroxyproline | 0.25 | G | | |
| Iron, Fe | 3.34 | MG | 18 | 18.6% |
| Isoleucine | 1.118 | G | | |
| Leucine | 1.986 | G | | |
| Lutein + zeaxanthin | 0 | UG | | |
| Lycopene | 0 | UG | | |
| Lysine | 2.176 | G | | |
| Magnesium, Mg | 24 | MG | 420 | 5.7% |
| Manganese, Mn | 0.011 | MG | 2.3 | 0.5% |
| Methionine | 0.654 | G | | |
| Niacin | 5.32 | MG | 16 | 33.3% |
| Pantothenic acid | 1.05 | MG | 5 | 21% |
| Phenylalanine | 0.975 | G | | |
| Phosphorus, P | 221 | MG | 1250 | 17.7% |
| Potassium, K | 354 | MG | 3400 | 10.4% |
| Proline | 1.13 | G | | |
| Protein | 26.64 | G | | |
| Retinol | 0 | UG | | |
| Riboflavin | 0.32 | MG | 1.3 | 24.6% |
| Selenium, Se | 9 | UG | 55 | 16.4% |
| Serine | 0.951 | G | | |
| Sodium, Na | 85 | MG | 1500 | 5.7% |
| Sugars, total including NLEA | 0 | G | | |
| Theobromine | 0 | MG | | |
| Thiamin | 0.125 | MG | 1.2 | 10.4% |
| Threonine | 1.07 | G | | |
| Total lipid (fat) | 8.74 | G | | |
| Tryptophan | 0.238 | G | | |
| Tyrosine | 0.833 | G | | |
| Valine | 1.237 | G | | |
| Vitamin A, IU | 0 | IU | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% |
| Vitamin B-12 | 2.57 | UG | 2.4 | 107.1% |
| Vitamin B-6 | 0.42 | MG | 1.7 | 24.7% |
| Vitamin B-9 (Folate, food) | 8 | UG | 400 | 2% |
| Vitamin C | 0 | MG | 90 | 0% |
| Vitamin E (alpha-tocopherol) | 0.57 | MG | | |
| Water | 64.14 | G | | |
| Zinc, Zn | 6.56 | MG | 11 | 59.6% |