Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0.009 | G | | | 6352 |
16:1 | 0.002 | G | | | 4998 |
18:0 | 0.003 | G | | | 5978 |
18:1 | 0.016 | G | | | 5966 |
18:2 | 0.008 | G | | | 6428 |
18:3 | 0 | G | | | |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 0 | G | | | |
Ash | 0.9 | G | | | 5322 |
Betaine | 1.2 | MG | | | 1560 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 4 | MG | 1300 | 0.3% | 6799 |
Carbohydrate, by difference | 0.44 | G | | | 5188 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 1 | UG | | | 2005 |
Cholesterol | 2 | MG | | | 3949 |
Choline, total | 1 | MG | 550 | 0.2% | 4103 |
Copper, Cu | 0.015 | MG | 0.9 | 1.7% | 6556 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 26 | kJ | | | 7506 |
Energy | 6 | KCAL | | | 7505 |
Fatty acids, total monounsaturated | 0.019 | G | | | 6210 |
Fatty acids, total polyunsaturated | 0.009 | G | | | 6696 |
Fatty acids, total saturated | 0.013 | G | | | 6706 |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Iron, Fe | 0.07 | MG | 18 | 0.4% | 7008 |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 1 | MG | 420 | 0.2% | 6887 |
Manganese, Mn | 0.015 | MG | 2.3 | 0.7% | 4666 |
Niacin | 0.219 | MG | 16 | 1.4% | 6103 |
Pantothenic acid | 0 | MG | 5 | 0% | |
Phosphorus, P | 4 | MG | 1250 | 0.3% | 6905 |
Potassium, K | 18 | MG | 3400 | 0.5% | 6948 |
Protein | 0.64 | G | | | 6688 |
Retinol | 0 | UG | | | |
Riboflavin | 0.059 | MG | 1.3 | 4.5% | 5434 |
Selenium, Se | 0.4 | UG | 55 | 0.7% | 5728 |
Sodium, Na | 371 | MG | 1500 | 24.7% | 1750 |
Sugars, total including NLEA | 0.43 | G | | | 3376 |
Theobromine | 0 | MG | | | |
Thiamin | 0.021 | MG | 1.2 | 1.8% | 6050 |
Tocopherol, beta | 0 | MG | | | |
Tocopherol, delta | 0 | MG | | | |
Tocopherol, gamma | 0 | MG | | | |
Tocotrienol, alpha | 0 | MG | | | |
Tocotrienol, beta | 0 | MG | | | |
Tocotrienol, delta | 0 | MG | | | |
Tocotrienol, gamma | 0 | MG | | | |
Total lipid (fat) | 0.21 | G | | | 6526 |
Vitamin A, IU | 2 | IU | | | 4911 |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0.02 | UG | 2.4 | 0.8% | 4120 |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0 | MG | 1.7 | 0% | |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0.04 | MG | | | 4724 |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0 | UG | | | |
Water | 97.81 | G | | | 88 |
Zinc, Zn | 0.07 | MG | 11 | 0.6% | 6546 |