Bacon and beef sticks 174602
Nutrientamount RDI%ranking
10:00.06G  781
12:00.04G  1178
14:00.51G  801
16:07.6G  247
16:11.69G  76
18:04G  254
18:115.4G  304
18:22.87G  985
18:30.33G  742
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alanine1.48G  999
Alcohol, ethyl0G   
Arginine1.516G  1276
Ash4.3G  360
Aspartic acid2.073G  1391
Caffeine0MG   
Calcium, Ca14MG13001.1%4511
Carbohydrate, by difference0.8G  5075
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol102MG  526
Copper, Cu0.08MG0.98.9%3944
Cryptoxanthin, beta0UG   
Cystine0.262G  1418
Energy2165kJ  406
Energy517KCAL  406
Fatty acids, total monounsaturated21.9G  215
Fatty acids, total polyunsaturated4.3G  746
Fatty acids, total saturated16G  236
Fiber, total dietary0G   
Folate, DFE2UG  5239
Folate, total2UG  5582
Folic acid0UG   
Glutamic acid3.383G  1644
Glycine1.641G  346
Histidine0.699G  1512
Iron, Fe1.86MG1810.3%2740
Isoleucine0.971G  1581
Leucine1.732G  1550
Lutein + zeaxanthin0UG   
Lycopene0UG   
Lysine1.824G  1603
Magnesium, Mg17MG4204%4668
Manganese, Mn0.038MG2.31.7%3629
Methionine0.593G  1460
Niacin4.867MG1630.4%2085
Pantothenic acid1.06MG521.2%722
Phenylalanine0.868G  1606
Phosphorus, P142MG125011.4%3796
Potassium, K385MG340011.3%1182
Proline1.188G  905
Protein29.1G  426
Retinol0UG   
Riboflavin0.285MG1.321.9%1486
Selenium, Se26.1UG5547.5%1504
Serine0.942G  1315
Sodium, Na1420MG150094.7%141
Sugars, total including NLEA0.8G  3157
Theobromine0MG   
Thiamin0.6MG1.250%479
Threonine0.959G  1435
Total lipid (fat)44.2G  323
Tryptophan0.21G  1827
Tyrosine0.71G  1696
Valine1.083G  1533
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-121.9UG2.479.2%1402
Vitamin B-60.5MG1.729.4%1061
Vitamin B-9 (Folate, food)2UG4000.5%5285
Vitamin C0MG900% 
Vitamin K (phylloquinone)1.6UG  2149
Water21.6G  6056
Zinc, Zn3.23MG1129.4%1693

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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