Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 174779
Nutrientamount RDI%ranking
10:00.229G  274
12:02.91G  96
14:01.016G  298
16:00.539G  4194
16:10.001G  5182
18:00.182G  4231
18:10.751G  4314
18:20.225G  4360
18:30.013G  5076
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00.013G  721
8:00.204G  226
Alcohol, ethyl0G   
Ash0.77G  5798
Betaine0MG   
Caffeine0MG   
Calcium, Ca430MG130033.1%215
Carbohydrate, by difference74.64G  469
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total7.5MG5501.4%3494
Copper, Cu0.114MG0.912.7%2620
Cryptoxanthin, beta0UG   
Energy1503kJ  1454
Energy359KCAL  1452
Fatty acids, total monounsaturated0.753G  4562
Fatty acids, total polyunsaturated0.238G  5097
Fatty acids, total saturated5.096G  1532
Fiber, total dietary3.3G  1155
Fluoride, F0.1UG  462
Folate, DFE2UG  5239
Folate, total2UG  5582
Folic acid0UG   
Iron, Fe0.56MG183.1%5546
Lutein + zeaxanthin62UG  840
Lycopene0UG   
Magnesium, Mg9MG4202.1%5974
Manganese, Mn0.082MG2.33.6%3116
Niacin0.1MG160.6%6518
Pantothenic acid0.043MG50.9%5707
Phosphorus, P18MG12501.4%6330
Phytosterols6MG  254
Potassium, K100MG34002.9%6052
Protein0.46G  6821
Retinol0UG   
Riboflavin0.025MG1.31.9%6297
Selenium, Se1.2UG552.2%5020
Sodium, Na8MG15000.5%6340
Sugars, total including NLEA39.15G  339
Theobromine0MG   
Thiamin0.015MG1.21.3%6341
Tocopherol, beta0MG   
Tocopherol, delta0MG   
Tocopherol, gamma0MG   
Tocotrienol, alpha0MG   
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)6.53G  3369
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.026MG1.71.5%6213
Vitamin B-9 (Folate, food)2UG4000.5%5285
Vitamin C260.8MG90289.8%14
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin D3 (cholecalciferol)0UG   
Vitamin E (alpha-tocopherol)0.41MG  2201
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)2.6UG  1725
Water17.59G  6101
Zinc, Zn0.19MG111.7%5996

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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