| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.25 | G | | | 250 |
| 12:0 | 0.239 | G | | | 412 |
| 14:0 | 0.954 | G | | | 326 |
| 16:0 | 14.348 | G | | | 54 |
| 16:1 | 1.963 | G | | | 60 |
| 18:0 | 7.266 | G | | | 89 |
| 18:1 | 26.581 | G | | | 136 |
| 18:2 | 6.507 | G | | | 430 |
| 18:3 | 0.813 | G | | | 258 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.809 | G | | | 2548 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.819 | G | | | 2690 |
| Ash | 2.6 | G | | | 1247 |
| Aspartic acid | 1.19 | G | | | 2541 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 10 | MG | 1300 | 0.8% | 5422 |
| Carbohydrate, by difference | 1.4 | G | | | 4935 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 67 | MG | | | 1976 |
| Copper, Cu | 0.064 | MG | 0.9 | 7.1% | 4843 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.141 | G | | | 2966 |
| Energy | 2573 | kJ | | | 191 |
| Energy | 615 | KCAL | | | 190 |
| Fatty acids, total monounsaturated | 28.555 | G | | | 140 |
| Fatty acids, total polyunsaturated | 7.32 | G | | | 439 |
| Fatty acids, total saturated | 23.056 | G | | | 105 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 2 | UG | | | 5239 |
| Folate, total | 2 | UG | | | 5582 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 1.862 | G | | | 3075 |
| Glycine | 0.888 | G | | | 2283 |
| Histidine | 0.476 | G | | | 2369 |
| Hydroxyproline | 0.207 | G | | | 364 |
| Iron, Fe | 0.5 | MG | 18 | 2.8% | 5700 |
| Isoleucine | 0.593 | G | | | 2613 |
| Leucine | 0.985 | G | | | 2740 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.049 | G | | | 2514 |
| Magnesium, Mg | 11 | MG | 420 | 2.6% | 5648 |
| Methionine | 0.281 | G | | | 2671 |
| Niacin | 2.1 | MG | 16 | 13.1% | 3818 |
| Phenylalanine | 0.502 | G | | | 2898 |
| Phosphorus, P | 128 | MG | 1250 | 10.2% | 4040 |
| Potassium, K | 139 | MG | 3400 | 4.1% | 5359 |
| Proline | 0.694 | G | | | 2828 |
| Protein | 11.8 | G | | | 3282 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.14 | MG | 1.3 | 10.8% | 3947 |
| Selenium, Se | 36.3 | UG | 55 | 66% | 628 |
| Serine | 0.481 | G | | | 2972 |
| Sodium, Na | 685 | MG | 1500 | 45.7% | 799 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.45 | MG | 1.2 | 37.5% | 779 |
| Threonine | 0.495 | G | | | 2702 |
| Total lipid (fat) | 62.4 | G | | | 181 |
| Tryptophan | 0.106 | G | | | 3046 |
| Tyrosine | 0.396 | G | | | 2757 |
| Valine | 0.673 | G | | | 2648 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0.3 | UG | 2.4 | 12.5% | 3280 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.2 | MG | 1.7 | 11.8% | 3015 |
| Vitamin B-9 (Folate, food) | 2 | UG | 400 | 0.5% | 5285 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin E (alpha-tocopherol) | 0.36 | MG | | | 2434 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 21.8 | G | | | 6050 |
| Zinc, Zn | 1.15 | MG | 11 | 10.5% | 3421 |