| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.142 | G | | | 5114 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.009 | G | | | 5489 |
| 18:1 | 0.287 | G | | | 4861 |
| 18:2 | 0.449 | G | | | 3351 |
| 18:3 | 0.014 | G | | | 5004 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.293 | G | | | 3380 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.151 | G | | | 3945 |
| Ash | 0.69 | G | | | 6033 |
| Aspartic acid | 0.255 | G | | | 3857 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 5 | MG | 1300 | 0.4% | 6546 |
| Carbohydrate, by difference | 25.87 | G | | | 1961 |
| Carotene, alpha | 20 | UG | | | 301 |
| Carotene, beta | 59 | UG | | | 904 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 30.3 | MG | 550 | 5.5% | 2090 |
| Copper, Cu | 0.054 | MG | 0.9 | 6% | 5260 |
| Cryptoxanthin, beta | 144 | UG | | | 55 |
| Cystine | 0.056 | G | | | 3638 |
| Energy | 113 | KCAL | | | 5297 |
| Energy | 473 | kJ | | | 5302 |
| Fatty acids, total monounsaturated | 0.287 | G | | | 5132 |
| Fatty acids, total polyunsaturated | 0.463 | G | | | 4068 |
| Fatty acids, total saturated | 0.15 | G | | | 5581 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 2.6 | G | | | 1502 |
| Folate, total | 38 | UG | | | 1562 |
| Fructose | 0.26 | G | | | 819 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.43 | G | | | 831 |
| Glutamic acid | 0.717 | G | | | 3842 |
| Glycine | 0.131 | G | | | 3836 |
| Histidine | 0.098 | G | | | 3782 |
| Iron, Fe | 0.39 | MG | 18 | 2.2% | 6015 |
| Isoleucine | 0.115 | G | | | 4086 |
| Lactose | 0 | G | | | |
| Leucine | 0.452 | G | | | 3533 |
| Lutein + zeaxanthin | 807 | UG | | | 201 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.341 | G | | | 3274 |
| Magnesium, Mg | 25 | MG | 420 | 6% | 2408 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 0.129 | MG | 2.3 | 5.6% | 2763 |
| Methionine | 0.084 | G | | | 3680 |
| Niacin | 2.07 | MG | 16 | 12.9% | 3844 |
| Pantothenic acid | 0.637 | MG | 5 | 12.7% | 2082 |
| Phenylalanine | 0.168 | G | | | 3864 |
| Phosphorus, P | 95 | MG | 1250 | 7.6% | 4655 |
| Potassium, K | 276 | MG | 3400 | 8.1% | 3021 |
| Proline | 0.455 | G | | | 3381 |
| Protein | 3.62 | G | | | 5094 |
| Riboflavin | 0.05 | MG | 1.3 | 3.8% | 5660 |
| Serine | 0.202 | G | | | 3770 |
| Sodium, Na | 4 | MG | 1500 | 0.3% | 6697 |
| Starch | 18.2 | G | | | 415 |
| Sucrose | 2.67 | G | | | 342 |
| Sugars, total including NLEA | 3.36 | G | | | 2138 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.083 | MG | 1.2 | 6.9% | 3379 |
| Threonine | 0.109 | G | | | 4044 |
| Total lipid (fat) | 1.42 | G | | | 5336 |
| Tryptophan | 0.033 | G | | | 3995 |
| Tyrosine | 0.14 | G | | | 3763 |
| Valine | 0.171 | G | | | 3987 |
| Vitamin A, IU | 234 | IU | | | 1590 |
| Vitamin A, RAE | 12 | UG | 900 | 1.3% | 2319 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-6 | 0.12 | MG | 1.7 | 7.1% | 3934 |
| Vitamin B-9 (Folate, food) | 38 | UG | 400 | 9.5% | 888 |
| Vitamin E (alpha-tocopherol) | 0.1 | MG | | | 4253 |
| Vitamin K (phylloquinone) | 0.4 | UG | | | 3254 |
| Water | 68.4 | G | | | 3192 |
| Zinc, Zn | 0.53 | MG | 11 | 4.8% | 4721 |