Snacks, yucca (cassava) chips, salted 173152
Nutrientamount RDI%ranking
10:00.037G  1067
12:00.039G  1231
14:00.201G  1877
14:10.002G  1477
15:00.009G  1026
15:10G   
16:07.431G  262
16:10.071G  3144
16:1 c0.071G  799
16:1 t0G   
17:00.021G  1446
17:10G   
18:00.812G  2471
18:17.322G  1016
18:1 c7.253G  245
18:1 t0.069G  1081
18:26.804G  418
18:2 CLAs0.014G  855
18:2 n-6 c,c6.709G  152
18:2 t not further defined0.081G  198
18:30.058G  3137
18:3 n-3 c,c,c (ALA)0.058G  915
18:3 n-6 c,c,c0G   
18:40G   
20:00.077G  246
20:10.037G  1483
20:2 n-6 c,c0.006G  772
20:30G   
20:3 n-30G   
20:3 n-60G   
20:40.003G  3234
20:5 n-3 (EPA)0.033G  289
22:00.023G  465
22:10G   
22:1 c0G   
22:1 t0G   
22:40.003G  453
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00.022G  166
24:1 c0.011G  82
4:00.006G  785
6:00.001G  1006
8:00.01G  940
Ash2.7G  1165
Calcium, Ca52MG13004%2127
Carbohydrate, by difference69.23G  684
Copper, Cu0.115MG0.912.8%2591
Energy515KCAL  419
Energy2157kJ  419
Fatty acids, total monounsaturated7.443G  1164
Fatty acids, total polyunsaturated6.912G  460
Fatty acids, total saturated8.689G  773
Fatty acids, total trans0.15G  1127
Fatty acids, total trans-monoenoic0.069G  1090
Fatty acids, total trans-polyenoic0.081G  244
Fiber, total dietary3.7G  1053
Iron, Fe0.72MG184%5133
Magnesium, Mg46MG42011%1108
Manganese, Mn0.282MG2.312.3%1755
Niacin1.197MG167.5%4491
Pantothenic acid0.89MG517.8%1074
Phosphorus, P99MG12507.9%4569
Potassium, K868MG340025.5%225
Protein1.34G  6203
Riboflavin0.027MG1.32.1%6247
Selenium, Se4.9UG558.9%3983
Sodium, Na296MG150019.7%2081
Starch62.17G  40
Sugars, total including NLEA3.36G  2138
Thiamin0.05MG1.24.2%4852
Tocopherol, beta0.07MG  313
Tocopherol, delta0MG   
Tocopherol, gamma0.29MG  688
Tocotrienol, alpha0MG   
Tocotrienol, beta0MG   
Tocotrienol, delta0.42MG  12
Tocotrienol, gamma0.61MG  60
Total lipid (fat)25.91G  744
Vitamin B-60.13MG1.77.6%3784
Vitamin E (alpha-tocopherol)2.78MG  448
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (Menaquinone-4)0UG   
Vitamin K (phylloquinone)5.3UG  1193
Water2.8G  7111
Zinc, Zn0.85MG117.7%3934

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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