Oil, cocoa butter 171421
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.1G  2785
16:025.4G  8
16:10.2G  1997
18:033.2G  4
18:132.6G  96
18:22.8G  1006
18:30.1G  2194
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alanine0G   
Alcohol, ethyl0G   
Arginine0G   
Ash0G   
Aspartic acid0G   
Caffeine0MG   
Calcium, Ca0MG13000% 
Carbohydrate, by difference0G   
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total0.3MG5500.1%4170
Copper, Cu0MG0.90% 
Cryptoxanthin, beta0UG   
Cystine0G   
Energy884KCAL  25
Energy3699kJ  26
Fatty acids, total monounsaturated32.9G  107
Fatty acids, total polyunsaturated3G  1113
Fatty acids, total saturated59.7G  22
Fiber, total dietary0G   
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Glutamic acid0G   
Glycine0G   
Histidine0G   
Iron, Fe0MG180% 
Isoleucine0G   
Leucine0G   
Lutein + zeaxanthin0UG   
Lycopene0UG   
Lysine0G   
Magnesium, Mg0MG4200% 
Manganese, Mn0MG2.30% 
Methionine0G   
Niacin0MG160% 
Pantothenic acid0MG50% 
Phenylalanine0G   
Phosphorus, P0MG12500% 
Phytosterols201MG  27
Potassium, K0MG34000% 
Proline0G   
Protein0G   
Retinol0UG   
Riboflavin0MG1.30% 
Selenium, Se0UG550% 
Serine0G   
Sodium, Na0MG15000% 
Sugars, total including NLEA0G   
Theobromine0MG   
Thiamin0MG1.20% 
Threonine0G   
Total lipid (fat)100G  1
Tryptophan0G   
Tyrosine0G   
Valine0G   
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Vitamin E (alpha-tocopherol)1.8MG  650
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)24.7UG  435
Water0G   
Zinc, Zn0MG110% 

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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