| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.04 | G | | | 3672 |
| 16:0 | 0.43 | G | | | 4406 |
| 16:1 | 0.06 | G | | | 3281 |
| 18:0 | 0.43 | G | | | 3463 |
| 18:1 | 1.24 | G | | | 3818 |
| 18:2 | 0.13 | G | | | 4989 |
| 18:3 | 0.02 | G | | | 4543 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0.08 | G | | | 710 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.989 | G | | | 339 |
| Ash | 1.46 | G | | | 2743 |
| Betaine | 14 | MG | | | 431 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 17 | MG | 1300 | 1.3% | 4058 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 75 | MG | | | 1619 |
| Choline, total | 106.4 | MG | 550 | 19.3% | 313 |
| Copper, Cu | 0.303 | MG | 0.9 | 33.7% | 846 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.323 | G | | | 616 |
| Energy | 143 | KCAL | | | 4579 |
| Energy | 599 | kJ | | | 4589 |
| Fatty acids, total monounsaturated | 1.36 | G | | | 3957 |
| Fatty acids, total polyunsaturated | 0.23 | G | | | 5148 |
| Fatty acids, total saturated | 0.93 | G | | | 4410 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 5 | UG | | | 4353 |
| Folate, total | 5 | UG | | | 4655 |
| Folic acid | 0 | UG | | | |
| Histidine | 0.565 | G | | | 2080 |
| Iron, Fe | 3.73 | MG | 18 | 20.7% | 892 |
| Isoleucine | 1.371 | G | | | 368 |
| Leucine | 2.258 | G | | | 574 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 2.016 | G | | | 1256 |
| Magnesium, Mg | 0 | MG | 420 | 0% | |
| Manganese, Mn | 0.042 | MG | 2.3 | 1.8% | 3559 |
| Methionine | 0.726 | G | | | 687 |
| Niacin | 3.95 | MG | 16 | 24.7% | 2688 |
| Phenylalanine | 0.941 | G | | | 1297 |
| Phosphorus, P | 201 | MG | 1250 | 16.1% | 2422 |
| Potassium, K | 405 | MG | 3400 | 11.9% | 1021 |
| Protein | 27.1 | G | | | 760 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.61 | MG | 1.3 | 46.9% | 395 |
| Selenium, Se | 11.8 | UG | 55 | 21.5% | 3167 |
| Sodium, Na | 86 | MG | 1500 | 5.7% | 3327 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.09 | MG | 1.2 | 7.5% | 3127 |
| Threonine | 1.29 | G | | | 341 |
| Total lipid (fat) | 3.03 | G | | | 4641 |
| Tryptophan | 0.403 | G | | | 72 |
| Tyrosine | 0.833 | G | | | 1139 |
| Valine | 1.452 | G | | | 455 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 1.19 | UG | 2.4 | 49.6% | 2022 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0 | MG | 1.7 | 0% | |
| Vitamin B-9 (Folate, food) | 5 | UG | 400 | 1.3% | 4289 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.34 | MG | | | 2498 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 1.2 | UG | | | 2861 |
| Water | 68.21 | G | | | 3218 |
| Zinc, Zn | 5.27 | MG | 11 | 47.9% | 723 |