| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.07 | G | | | 875 |
| 14:0 | 2.8 | G | | | 97 |
| 16:0 | 22.57 | G | | | 16 |
| 16:1 | 2.18 | G | | | 51 |
| 18:0 | 24.68 | G | | | 7 |
| 18:1 | 28.86 | G | | | 116 |
| 18:2 | 2.15 | G | | | 1275 |
| 18:3 | 0.86 | G | | | 242 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.091 | G | | | 4193 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.097 | G | | | 4239 |
| Ash | 0.1 | G | | | 7302 |
| Aspartic acid | 0.137 | G | | | 4250 |
| Betaine | 0.3 | MG | | | 1726 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 2 | MG | 1300 | 0.2% | 7156 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 68 | MG | | | 1933 |
| Choline, total | 5.6 | MG | 550 | 1% | 3672 |
| Copper, Cu | 0.007 | MG | 0.9 | 0.8% | 6779 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.019 | G | | | 4171 |
| Energy | 854 | KCAL | | | 108 |
| Energy | 3573 | kJ | | | 108 |
| Fatty acids, total monounsaturated | 31.52 | G | | | 116 |
| Fatty acids, total polyunsaturated | 3.17 | G | | | 1042 |
| Fatty acids, total saturated | 52.3 | G | | | 25 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 1 | UG | | | 5458 |
| Folate, total | 1 | UG | | | 5808 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.225 | G | | | 4377 |
| Glycine | 0.091 | G | | | 4062 |
| Histidine | 0.048 | G | | | 4198 |
| Hydroxyproline | 0.016 | G | | | 1220 |
| Iron, Fe | 0.17 | MG | 18 | 0.9% | 6731 |
| Isoleucine | 0.068 | G | | | 4330 |
| Leucine | 0.119 | G | | | 4287 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.127 | G | | | 4120 |
| Magnesium, Mg | 1 | MG | 420 | 0.2% | 6887 |
| Manganese, Mn | 0.001 | MG | 2.3 | 0% | 6149 |
| Methionine | 0.039 | G | | | 4134 |
| Niacin | 0.259 | MG | 16 | 1.6% | 6018 |
| Pantothenic acid | 0.058 | MG | 5 | 1.2% | 5579 |
| Phenylalanine | 0.059 | G | | | 4395 |
| Phosphorus, P | 15 | MG | 1250 | 1.2% | 6439 |
| Phytosterols | 0 | MG | | | |
| Potassium, K | 16 | MG | 3400 | 0.5% | 6975 |
| Proline | 0.072 | G | | | 4309 |
| Protein | 1.5 | G | | | 6099 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.013 | MG | 1.3 | 1% | 6734 |
| Selenium, Se | 0.2 | UG | 55 | 0.4% | 6019 |
| Serine | 0.059 | G | | | 4379 |
| Sodium, Na | 7 | MG | 1500 | 0.5% | 6399 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.007 | MG | 1.2 | 0.6% | 6710 |
| Threonine | 0.06 | G | | | 4341 |
| Total lipid (fat) | 94 | G | | | 109 |
| Tryptophan | 0.01 | G | | | 4514 |
| Tyrosine | 0.048 | G | | | 4318 |
| Valine | 0.074 | G | | | 4371 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0.27 | UG | 2.4 | 11.3% | 3373 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.03 | MG | 1.7 | 1.8% | 6087 |
| Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin E (alpha-tocopherol) | 1.5 | MG | | | 739 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 3.6 | UG | | | 1480 |
| Water | 4 | G | | | 6907 |
| Zinc, Zn | 0.22 | MG | 11 | 2% | 5862 |